Lamb rib

new zealand, imported, frozen, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Lamb, veal & game

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g31719.9 g0 g25.7 g
1 × oz85 g26916.9 g0 g21.9 g
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)233 g73946.3 g0 g60 g
2 × oz170 g53933.8 g0 g43.8 g
½ × oz42.5 g1358.4 g0 g10.9 g
3 × oz255 g80850.6 g0 g65.6 g
4 × oz340 g107867.5 g0 g87.5 g
Nutrition Facts
Per 100 g
Calories317
Total Fat25.7g
Saturated Fat12.8g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein19.9g

How many calories are in Lamb rib?

How many calories are in 100 g of Lamb rib?

100 g of Lamb rib has 317 kcal, with 19.9 g protein, 0 g carbohydrate and 25.7 g fat.

How many calories are in 1 × oz (85 g) of Lamb rib?

1 × oz (85 g) of Lamb rib has 269 kcal, with 16.9 g protein, 0 g carbohydrate and 21.9 g fat.

How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (233 g) of Lamb rib?

1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (233 g) of Lamb rib has 739 kcal, with 46.3 g protein, 0 g carbohydrate and 60 g fat.

How many calories are in 2 × oz (170 g) of Lamb rib?

2 × oz (170 g) of Lamb rib has 539 kcal, with 33.8 g protein, 0 g carbohydrate and 43.8 g fat.

How many calories are in ½ × oz (42.5 g) of Lamb rib?

½ × oz (42.5 g) of Lamb rib has 135 kcal, with 8.4 g protein, 0 g carbohydrate and 10.9 g fat.

How many calories are in 3 × oz (255 g) of Lamb rib?

3 × oz (255 g) of Lamb rib has 808 kcal, with 50.6 g protein, 0 g carbohydrate and 65.6 g fat.

How many calories are in 4 × oz (340 g) of Lamb rib?

4 × oz (340 g) of Lamb rib has 1078 kcal, with 67.5 g protein, 0 g carbohydrate and 87.5 g fat.

More lamb, veal and game foods

All lamb, veal and game foods →

Data source: USDA FoodData Central · USDA 174389
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