Lamb loin

new zealand, imported, frozen, separable lean only, cooked, broiled

Lamb, veal & game

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g19929.3 g0 g8.2 g
1 × oz85 g16924.9 g0 g7 g
1 × chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)30 g608.8 g0 g2.5 g
2 × oz170 g33849.8 g0 g14 g
½ × oz42.5 g8512.5 g0 g3.5 g
3 × oz255 g50774.7 g0 g21 g
4 × oz340 g67799.7 g0 g28 g
Nutrition Facts
Per 100 g
Calories199
Total Fat8.2g
Saturated Fat3.6g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein29.3g

How many calories are in Lamb loin?

How many calories are in 100 g of Lamb loin?

100 g of Lamb loin has 199 kcal, with 29.3 g protein, 0 g carbohydrate and 8.2 g fat.

How many calories are in 1 × oz (85 g) of Lamb loin?

1 × oz (85 g) of Lamb loin has 169 kcal, with 24.9 g protein, 0 g carbohydrate and 7 g fat.

How many calories are in 1 × chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) (30 g) of Lamb loin?

1 × chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) (30 g) of Lamb loin has 60 kcal, with 8.8 g protein, 0 g carbohydrate and 2.5 g fat.

How many calories are in 2 × oz (170 g) of Lamb loin?

2 × oz (170 g) of Lamb loin has 338 kcal, with 49.8 g protein, 0 g carbohydrate and 14 g fat.

How many calories are in ½ × oz (42.5 g) of Lamb loin?

½ × oz (42.5 g) of Lamb loin has 85 kcal, with 12.5 g protein, 0 g carbohydrate and 3.5 g fat.

How many calories are in 3 × oz (255 g) of Lamb loin?

3 × oz (255 g) of Lamb loin has 507 kcal, with 74.7 g protein, 0 g carbohydrate and 21 g fat.

How many calories are in 4 × oz (340 g) of Lamb loin?

4 × oz (340 g) of Lamb loin has 677 kcal, with 99.7 g protein, 0 g carbohydrate and 28 g fat.

More lamb, veal and game foods

All lamb, veal and game foods →

Data source: USDA FoodData Central · USDA 173811
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