Lamb loin

new zealand, imported, frozen, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

Lamb, veal & game

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g29624.4 g0 g21.3 g
1 × oz85 g25220.7 g0 g18.1 g
1 × chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)42 g12410.3 g0 g8.9 g
2 × oz170 g50341.5 g0 g36.2 g
½ × oz42.5 g12610.4 g0 g9 g
3 × oz255 g75562.2 g0 g54.3 g
4 × oz340 g100683 g0 g72.4 g
Nutrition Facts
Per 100 g
Calories296
Total Fat21.3g
Saturated Fat10.6g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein24.4g

How many calories are in Lamb loin?

How many calories are in 100 g of Lamb loin?

100 g of Lamb loin has 296 kcal, with 24.4 g protein, 0 g carbohydrate and 21.3 g fat.

How many calories are in 1 × oz (85 g) of Lamb loin?

1 × oz (85 g) of Lamb loin has 252 kcal, with 20.7 g protein, 0 g carbohydrate and 18.1 g fat.

How many calories are in 1 × chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) (42 g) of Lamb loin?

1 × chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) (42 g) of Lamb loin has 124 kcal, with 10.3 g protein, 0 g carbohydrate and 8.9 g fat.

How many calories are in 2 × oz (170 g) of Lamb loin?

2 × oz (170 g) of Lamb loin has 503 kcal, with 41.5 g protein, 0 g carbohydrate and 36.2 g fat.

How many calories are in ½ × oz (42.5 g) of Lamb loin?

½ × oz (42.5 g) of Lamb loin has 126 kcal, with 10.4 g protein, 0 g carbohydrate and 9 g fat.

How many calories are in 3 × oz (255 g) of Lamb loin?

3 × oz (255 g) of Lamb loin has 755 kcal, with 62.2 g protein, 0 g carbohydrate and 54.3 g fat.

How many calories are in 4 × oz (340 g) of Lamb loin?

4 × oz (340 g) of Lamb loin has 1006 kcal, with 83 g protein, 0 g carbohydrate and 72.4 g fat.

More lamb, veal and game foods

All lamb, veal and game foods →

Data source: USDA FoodData Central · USDA 172563
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