Lamb loin

new zealand, imported, frozen, separable lean and fat, cooked, broiled

Lamb, veal & game

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g31523.4 g0 g23.9 g
1 × oz85 g26819.9 g0 g20.3 g
1 × chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)43 g13510.1 g0 g10.3 g
2 × oz170 g53639.8 g0 g40.6 g
½ × oz42.5 g13410 g0 g10.1 g
3 × oz255 g80359.7 g0 g60.9 g
4 × oz340 g107179.7 g0 g81.2 g
Nutrition Facts
Per 100 g
Calories315
Total Fat23.9g
Saturated Fat12.0g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein23.4g

How many calories are in Lamb loin?

How many calories are in 100 g of Lamb loin?

100 g of Lamb loin has 315 kcal, with 23.4 g protein, 0 g carbohydrate and 23.9 g fat.

How many calories are in 1 × oz (85 g) of Lamb loin?

1 × oz (85 g) of Lamb loin has 268 kcal, with 19.9 g protein, 0 g carbohydrate and 20.3 g fat.

How many calories are in 1 × chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) (43 g) of Lamb loin?

1 × chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) (43 g) of Lamb loin has 135 kcal, with 10.1 g protein, 0 g carbohydrate and 10.3 g fat.

How many calories are in 2 × oz (170 g) of Lamb loin?

2 × oz (170 g) of Lamb loin has 536 kcal, with 39.8 g protein, 0 g carbohydrate and 40.6 g fat.

How many calories are in ½ × oz (42.5 g) of Lamb loin?

½ × oz (42.5 g) of Lamb loin has 134 kcal, with 10 g protein, 0 g carbohydrate and 10.1 g fat.

How many calories are in 3 × oz (255 g) of Lamb loin?

3 × oz (255 g) of Lamb loin has 803 kcal, with 59.7 g protein, 0 g carbohydrate and 60.9 g fat.

How many calories are in 4 × oz (340 g) of Lamb loin?

4 × oz (340 g) of Lamb loin has 1071 kcal, with 79.7 g protein, 0 g carbohydrate and 81.2 g fat.

More lamb, veal and game foods

All lamb, veal and game foods →

Data source: USDA FoodData Central · USDA 175259
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