Lamb leg
new zealand, imported, frozen, whole (shank and sirloin), separable lean and fat, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 246 | 24.8 g | 0 g | 15.6 g |
| 1 × oz | 85 g | 209 | 21.1 g | 0 g | 13.2 g |
| 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 258 g | 635 | 64 g | 0 g | 40.1 g |
| 2 × oz | 170 g | 418 | 42.2 g | 0 g | 26.5 g |
| ½ × oz | 42.5 g | 105 | 10.5 g | 0 g | 6.6 g |
| 3 × oz | 255 g | 627 | 63.3 g | 0 g | 39.7 g |
| 4 × oz | 340 g | 836 | 84.4 g | 0 g | 52.9 g |
How many calories are in Lamb leg?
How many calories are in 100 g of Lamb leg?
100 g of Lamb leg has 246 kcal, with 24.8 g protein, 0 g carbohydrate and 15.6 g fat.
How many calories are in 1 × oz (85 g) of Lamb leg?
1 × oz (85 g) of Lamb leg has 209 kcal, with 21.1 g protein, 0 g carbohydrate and 13.2 g fat.
How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (258 g) of Lamb leg?
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (258 g) of Lamb leg has 635 kcal, with 64 g protein, 0 g carbohydrate and 40.1 g fat.
How many calories are in 2 × oz (170 g) of Lamb leg?
2 × oz (170 g) of Lamb leg has 418 kcal, with 42.2 g protein, 0 g carbohydrate and 26.5 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb leg?
½ × oz (42.5 g) of Lamb leg has 105 kcal, with 10.5 g protein, 0 g carbohydrate and 6.6 g fat.
How many calories are in 3 × oz (255 g) of Lamb leg?
3 × oz (255 g) of Lamb leg has 627 kcal, with 63.3 g protein, 0 g carbohydrate and 39.7 g fat.
How many calories are in 4 × oz (340 g) of Lamb leg?
4 × oz (340 g) of Lamb leg has 836 kcal, with 84.4 g protein, 0 g carbohydrate and 52.9 g fat.
