Lamb retail cuts
new zealand, imported, frozen, composite of trimmed, separable lean and fat, trimmed to 1/8" fat, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 232 | 18 g | 0 g | 17.2 g |
| 1 × oz | 28.4 g | 66 | 5.1 g | 0 g | 4.9 g |
| 1 × lb | 453.6 g | 1052 | 81.4 g | 0 g | 78 g |
| 2 × oz | 56.7 g | 132 | 10.2 g | 0 g | 9.8 g |
| ½ × oz | 14.2 g | 33 | 2.5 g | 0 g | 2.4 g |
| 3 × oz | 85.1 g | 197 | 15.3 g | 0 g | 14.6 g |
| 4 × oz | 113.4 g | 263 | 20.4 g | 0 g | 19.5 g |
How many calories are in Lamb retail cuts?
How many calories are in 100 g of Lamb retail cuts?
100 g of Lamb retail cuts has 232 kcal, with 18 g protein, 0 g carbohydrate and 17.2 g fat.
How many calories are in 1 × oz (28.4 g) of Lamb retail cuts?
1 × oz (28.4 g) of Lamb retail cuts has 66 kcal, with 5.1 g protein, 0 g carbohydrate and 4.9 g fat.
How many calories are in 1 × lb (453.6 g) of Lamb retail cuts?
1 × lb (453.6 g) of Lamb retail cuts has 1052 kcal, with 81.4 g protein, 0 g carbohydrate and 78 g fat.
How many calories are in 2 × oz (56.7 g) of Lamb retail cuts?
2 × oz (56.7 g) of Lamb retail cuts has 132 kcal, with 10.2 g protein, 0 g carbohydrate and 9.8 g fat.
How many calories are in ½ × oz (14.2 g) of Lamb retail cuts?
½ × oz (14.2 g) of Lamb retail cuts has 33 kcal, with 2.5 g protein, 0 g carbohydrate and 2.4 g fat.
How many calories are in 3 × oz (85.1 g) of Lamb retail cuts?
3 × oz (85.1 g) of Lamb retail cuts has 197 kcal, with 15.3 g protein, 0 g carbohydrate and 14.6 g fat.
How many calories are in 4 × oz (113.4 g) of Lamb retail cuts?
4 × oz (113.4 g) of Lamb retail cuts has 263 kcal, with 20.4 g protein, 0 g carbohydrate and 19.5 g fat.
