Lamb chump
new zealand, imported, boneless, separable lean only, cooked, fast roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 142 | 23.7 g | 0 g | 5.3 g |
| 1 × oz | 85 g | 121 | 20.1 g | 0 g | 4.5 g |
| 2 × oz | 170 g | 241 | 40.3 g | 0 g | 9 g |
| ½ × oz | 42.5 g | 60 | 10.1 g | 0 g | 2.2 g |
| 3 × oz | 255 g | 362 | 60.4 g | 0 g | 13.4 g |
| 4 × oz | 340 g | 483 | 80.5 g | 0 g | 17.9 g |
Nutrition Facts
Per 100 g
Calories142
Total Fat5.3g
Saturated Fat1.8g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein23.7g
How many calories are in Lamb chump?
How many calories are in 100 g of Lamb chump?
100 g of Lamb chump has 142 kcal, with 23.7 g protein, 0 g carbohydrate and 5.3 g fat.
How many calories are in 1 × oz (85 g) of Lamb chump?
1 × oz (85 g) of Lamb chump has 121 kcal, with 20.1 g protein, 0 g carbohydrate and 4.5 g fat.
How many calories are in 2 × oz (170 g) of Lamb chump?
2 × oz (170 g) of Lamb chump has 241 kcal, with 40.3 g protein, 0 g carbohydrate and 9 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb chump?
½ × oz (42.5 g) of Lamb chump has 60 kcal, with 10.1 g protein, 0 g carbohydrate and 2.2 g fat.
How many calories are in 3 × oz (255 g) of Lamb chump?
3 × oz (255 g) of Lamb chump has 362 kcal, with 60.4 g protein, 0 g carbohydrate and 13.4 g fat.
How many calories are in 4 × oz (340 g) of Lamb chump?
4 × oz (340 g) of Lamb chump has 483 kcal, with 80.5 g protein, 0 g carbohydrate and 17.9 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 172612
