Lamb loin
separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 202 | 26.6 g | 0 g | 9.8 g |
| 1 × oz | 85 g | 172 | 22.6 g | 0 g | 8.3 g |
| 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 193 g | 390 | 51.3 g | 0 g | 18.8 g |
| 2 × oz | 170 g | 343 | 45.2 g | 0 g | 16.6 g |
| ½ × oz | 42.5 g | 86 | 11.3 g | 0 g | 4.1 g |
| 3 × oz | 255 g | 515 | 67.8 g | 0 g | 24.9 g |
| 4 × oz | 340 g | 687 | 90.4 g | 0 g | 33.2 g |
How many calories are in Lamb loin?
How many calories are in 100 g of Lamb loin?
100 g of Lamb loin has 202 kcal, with 26.6 g protein, 0 g carbohydrate and 9.8 g fat.
How many calories are in 1 × oz (85 g) of Lamb loin?
1 × oz (85 g) of Lamb loin has 172 kcal, with 22.6 g protein, 0 g carbohydrate and 8.3 g fat.
How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (193 g) of Lamb loin?
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (193 g) of Lamb loin has 390 kcal, with 51.3 g protein, 0 g carbohydrate and 18.8 g fat.
How many calories are in 2 × oz (170 g) of Lamb loin?
2 × oz (170 g) of Lamb loin has 343 kcal, with 45.2 g protein, 0 g carbohydrate and 16.6 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb loin?
½ × oz (42.5 g) of Lamb loin has 86 kcal, with 11.3 g protein, 0 g carbohydrate and 4.1 g fat.
How many calories are in 3 × oz (255 g) of Lamb loin?
3 × oz (255 g) of Lamb loin has 515 kcal, with 67.8 g protein, 0 g carbohydrate and 24.9 g fat.
How many calories are in 4 × oz (340 g) of Lamb loin?
4 × oz (340 g) of Lamb loin has 687 kcal, with 90.4 g protein, 0 g carbohydrate and 33.2 g fat.
