Lamb loin
separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 290 | 23.3 g | 0 g | 21.1 g |
| 1 × oz | 85 g | 247 | 19.8 g | 0 g | 18 g |
| 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 265 g | 769 | 61.7 g | 0 g | 56 g |
| 2 × oz | 170 g | 493 | 39.6 g | 0 g | 35.9 g |
| ½ × oz | 42.5 g | 123 | 9.9 g | 0 g | 9 g |
| 3 × oz | 255 g | 740 | 59.3 g | 0 g | 53.9 g |
| 4 × oz | 340 g | 986 | 79.1 g | 0 g | 71.8 g |
How many calories are in Lamb loin?
How many calories are in 100 g of Lamb loin?
100 g of Lamb loin has 290 kcal, with 23.3 g protein, 0 g carbohydrate and 21.1 g fat.
How many calories are in 1 × oz (85 g) of Lamb loin?
1 × oz (85 g) of Lamb loin has 247 kcal, with 19.8 g protein, 0 g carbohydrate and 18 g fat.
How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (265 g) of Lamb loin?
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (265 g) of Lamb loin has 769 kcal, with 61.7 g protein, 0 g carbohydrate and 56 g fat.
How many calories are in 2 × oz (170 g) of Lamb loin?
2 × oz (170 g) of Lamb loin has 493 kcal, with 39.6 g protein, 0 g carbohydrate and 35.9 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb loin?
½ × oz (42.5 g) of Lamb loin has 123 kcal, with 9.9 g protein, 0 g carbohydrate and 9 g fat.
How many calories are in 3 × oz (255 g) of Lamb loin?
3 × oz (255 g) of Lamb loin has 740 kcal, with 59.3 g protein, 0 g carbohydrate and 53.9 g fat.
How many calories are in 4 × oz (340 g) of Lamb loin?
4 × oz (340 g) of Lamb loin has 986 kcal, with 79.1 g protein, 0 g carbohydrate and 71.8 g fat.
