Lamb loin
separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 297 | 26.1 g | 0 g | 20.6 g |
| 1 × oz | 85 g | 252 | 22.2 g | 0 g | 17.5 g |
| 1 × steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g) | 53 g | 157 | 13.8 g | 0 g | 10.9 g |
| 2 × oz | 170 g | 505 | 44.3 g | 0 g | 35 g |
| ½ × oz | 42.5 g | 126 | 11.1 g | 0 g | 8.8 g |
| 3 × oz | 255 g | 757 | 66.5 g | 0 g | 52.6 g |
| 4 × oz | 340 g | 1010 | 88.6 g | 0 g | 70.1 g |
How many calories are in Lamb loin?
How many calories are in 100 g of Lamb loin?
100 g of Lamb loin has 297 kcal, with 26.1 g protein, 0 g carbohydrate and 20.6 g fat.
How many calories are in 1 × oz (85 g) of Lamb loin?
1 × oz (85 g) of Lamb loin has 252 kcal, with 22.2 g protein, 0 g carbohydrate and 17.5 g fat.
How many calories are in 1 × steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g) (53 g) of Lamb loin?
1 × steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g) (53 g) of Lamb loin has 157 kcal, with 13.8 g protein, 0 g carbohydrate and 10.9 g fat.
How many calories are in 2 × oz (170 g) of Lamb loin?
2 × oz (170 g) of Lamb loin has 505 kcal, with 44.3 g protein, 0 g carbohydrate and 35 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb loin?
½ × oz (42.5 g) of Lamb loin has 126 kcal, with 11.1 g protein, 0 g carbohydrate and 8.8 g fat.
How many calories are in 3 × oz (255 g) of Lamb loin?
3 × oz (255 g) of Lamb loin has 757 kcal, with 66.5 g protein, 0 g carbohydrate and 52.6 g fat.
How many calories are in 4 × oz (340 g) of Lamb loin?
4 × oz (340 g) of Lamb loin has 1010 kcal, with 88.6 g protein, 0 g carbohydrate and 70.1 g fat.
