Lamb loin
separable lean and fat, trimmed to 1/4" fat, choice, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 310 | 16.3 g | 0 g | 26.6 g |
| 1 × oz | 28.4 g | 88 | 4.6 g | 0 g | 7.5 g |
| 1 × chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g) | 95 g | 295 | 15.5 g | 0 g | 25.3 g |
| 2 × oz | 56.7 g | 176 | 9.3 g | 0 g | 15.1 g |
| ½ × oz | 14.2 g | 44 | 2.3 g | 0 g | 3.8 g |
| 3 × oz | 85.1 g | 264 | 13.9 g | 0 g | 22.6 g |
| 4 × oz | 113.4 g | 352 | 18.5 g | 0 g | 30.2 g |
How many calories are in Lamb loin?
How many calories are in 100 g of Lamb loin?
100 g of Lamb loin has 310 kcal, with 16.3 g protein, 0 g carbohydrate and 26.6 g fat.
How many calories are in 1 × oz (28.4 g) of Lamb loin?
1 × oz (28.4 g) of Lamb loin has 88 kcal, with 4.6 g protein, 0 g carbohydrate and 7.5 g fat.
How many calories are in 1 × chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g) (95 g) of Lamb loin?
1 × chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g) (95 g) of Lamb loin has 295 kcal, with 15.5 g protein, 0 g carbohydrate and 25.3 g fat.
How many calories are in 2 × oz (56.7 g) of Lamb loin?
2 × oz (56.7 g) of Lamb loin has 176 kcal, with 9.3 g protein, 0 g carbohydrate and 15.1 g fat.
How many calories are in ½ × oz (14.2 g) of Lamb loin?
½ × oz (14.2 g) of Lamb loin has 44 kcal, with 2.3 g protein, 0 g carbohydrate and 3.8 g fat.
How many calories are in 3 × oz (85.1 g) of Lamb loin?
3 × oz (85.1 g) of Lamb loin has 264 kcal, with 13.9 g protein, 0 g carbohydrate and 22.6 g fat.
How many calories are in 4 × oz (113.4 g) of Lamb loin?
4 × oz (113.4 g) of Lamb loin has 352 kcal, with 18.5 g protein, 0 g carbohydrate and 30.2 g fat.
