Lamb loin
separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 309 | 22.6 g | 0 g | 23.6 g |
| 1 × oz | 85 g | 263 | 19.2 g | 0 g | 20.1 g |
| 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 269 g | 831 | 60.7 g | 0 g | 63.5 g |
| 2 × oz | 170 g | 525 | 38.3 g | 0 g | 40.1 g |
| ½ × oz | 42.5 g | 131 | 9.6 g | 0 g | 10 g |
| 3 × oz | 255 g | 788 | 57.5 g | 0 g | 60.2 g |
| 4 × oz | 340 g | 1051 | 76.7 g | 0 g | 80.2 g |
How many calories are in Lamb loin?
How many calories are in 100 g of Lamb loin?
100 g of Lamb loin has 309 kcal, with 22.6 g protein, 0 g carbohydrate and 23.6 g fat.
How many calories are in 1 × oz (85 g) of Lamb loin?
1 × oz (85 g) of Lamb loin has 263 kcal, with 19.2 g protein, 0 g carbohydrate and 20.1 g fat.
How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (269 g) of Lamb loin?
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (269 g) of Lamb loin has 831 kcal, with 60.7 g protein, 0 g carbohydrate and 63.5 g fat.
How many calories are in 2 × oz (170 g) of Lamb loin?
2 × oz (170 g) of Lamb loin has 525 kcal, with 38.3 g protein, 0 g carbohydrate and 40.1 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb loin?
½ × oz (42.5 g) of Lamb loin has 131 kcal, with 9.6 g protein, 0 g carbohydrate and 10 g fat.
How many calories are in 3 × oz (255 g) of Lamb loin?
3 × oz (255 g) of Lamb loin has 788 kcal, with 57.5 g protein, 0 g carbohydrate and 60.2 g fat.
How many calories are in 4 × oz (340 g) of Lamb loin?
4 × oz (340 g) of Lamb loin has 1051 kcal, with 76.7 g protein, 0 g carbohydrate and 80.2 g fat.
