Lamb whole leg
shank and sirloin, separable lean only, trimmed to 1/4" fat, choice, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 20.6 g | 0 g | 4.5 g |
| 1 × oz | 28.4 g | 36 | 5.8 g | 0 g | 1.3 g |
| 1 × lb | 453.6 g | 581 | 93.3 g | 0 g | 20.5 g |
| 2 × oz | 56.7 g | 73 | 11.7 g | 0 g | 2.6 g |
| ½ × oz | 14.2 g | 18 | 2.9 g | 0 g | 0.6 g |
| 3 × oz | 85.1 g | 109 | 17.5 g | 0 g | 3.8 g |
| 4 × oz | 113.4 g | 145 | 23.3 g | 0 g | 5.1 g |
How many calories are in Lamb whole leg?
How many calories are in 100 g of Lamb whole leg?
100 g of Lamb whole leg has 128 kcal, with 20.6 g protein, 0 g carbohydrate and 4.5 g fat.
How many calories are in 1 × oz (28.4 g) of Lamb whole leg?
1 × oz (28.4 g) of Lamb whole leg has 36 kcal, with 5.8 g protein, 0 g carbohydrate and 1.3 g fat.
How many calories are in 1 × lb (453.6 g) of Lamb whole leg?
1 × lb (453.6 g) of Lamb whole leg has 581 kcal, with 93.3 g protein, 0 g carbohydrate and 20.5 g fat.
How many calories are in 2 × oz (56.7 g) of Lamb whole leg?
2 × oz (56.7 g) of Lamb whole leg has 73 kcal, with 11.7 g protein, 0 g carbohydrate and 2.6 g fat.
How many calories are in ½ × oz (14.2 g) of Lamb whole leg?
½ × oz (14.2 g) of Lamb whole leg has 18 kcal, with 2.9 g protein, 0 g carbohydrate and 0.6 g fat.
How many calories are in 3 × oz (85.1 g) of Lamb whole leg?
3 × oz (85.1 g) of Lamb whole leg has 109 kcal, with 17.5 g protein, 0 g carbohydrate and 3.8 g fat.
How many calories are in 4 × oz (113.4 g) of Lamb whole leg?
4 × oz (113.4 g) of Lamb whole leg has 145 kcal, with 23.3 g protein, 0 g carbohydrate and 5.1 g fat.
