Lamb whole leg
shank and sirloin, separable lean and fat, trimmed to 1/4" fat, choice, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 230 | 17.9 g | 0 g | 17.1 g |
| 1 × oz | 28.4 g | 65 | 5.1 g | 0 g | 4.8 g |
| 1 × lb | 453.6 g | 1043 | 81.2 g | 0 g | 77.4 g |
| 2 × oz | 56.7 g | 130 | 10.2 g | 0 g | 9.7 g |
| ½ × oz | 14.2 g | 33 | 2.5 g | 0 g | 2.4 g |
| 3 × oz | 85.1 g | 196 | 15.2 g | 0 g | 14.5 g |
| 4 × oz | 113.4 g | 261 | 20.3 g | 0 g | 19.4 g |
How many calories are in Lamb whole leg?
How many calories are in 100 g of Lamb whole leg?
100 g of Lamb whole leg has 230 kcal, with 17.9 g protein, 0 g carbohydrate and 17.1 g fat.
How many calories are in 1 × oz (28.4 g) of Lamb whole leg?
1 × oz (28.4 g) of Lamb whole leg has 65 kcal, with 5.1 g protein, 0 g carbohydrate and 4.8 g fat.
How many calories are in 1 × lb (453.6 g) of Lamb whole leg?
1 × lb (453.6 g) of Lamb whole leg has 1043 kcal, with 81.2 g protein, 0 g carbohydrate and 77.4 g fat.
How many calories are in 2 × oz (56.7 g) of Lamb whole leg?
2 × oz (56.7 g) of Lamb whole leg has 130 kcal, with 10.2 g protein, 0 g carbohydrate and 9.7 g fat.
How many calories are in ½ × oz (14.2 g) of Lamb whole leg?
½ × oz (14.2 g) of Lamb whole leg has 33 kcal, with 2.5 g protein, 0 g carbohydrate and 2.4 g fat.
How many calories are in 3 × oz (85.1 g) of Lamb whole leg?
3 × oz (85.1 g) of Lamb whole leg has 196 kcal, with 15.2 g protein, 0 g carbohydrate and 14.5 g fat.
How many calories are in 4 × oz (113.4 g) of Lamb whole leg?
4 × oz (113.4 g) of Lamb whole leg has 261 kcal, with 20.3 g protein, 0 g carbohydrate and 19.4 g fat.
