Lamb sirloin half leg
separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 284 | 25 g | 0 g | 19.7 g |
| 1 × oz | 85 g | 241 | 21.2 g | 0 g | 16.7 g |
| 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 260 g | 738 | 64.9 g | 0 g | 51.1 g |
| 2 × oz | 170 g | 483 | 42.4 g | 0 g | 33.4 g |
| ½ × oz | 42.5 g | 121 | 10.6 g | 0 g | 8.4 g |
| 3 × oz | 255 g | 724 | 63.6 g | 0 g | 50.2 g |
| 4 × oz | 340 g | 966 | 84.8 g | 0 g | 66.9 g |
How many calories are in Lamb sirloin half leg?
How many calories are in 100 g of Lamb sirloin half leg?
100 g of Lamb sirloin half leg has 284 kcal, with 25 g protein, 0 g carbohydrate and 19.7 g fat.
How many calories are in 1 × oz (85 g) of Lamb sirloin half leg?
1 × oz (85 g) of Lamb sirloin half leg has 241 kcal, with 21.2 g protein, 0 g carbohydrate and 16.7 g fat.
How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (260 g) of Lamb sirloin half leg?
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (260 g) of Lamb sirloin half leg has 738 kcal, with 64.9 g protein, 0 g carbohydrate and 51.1 g fat.
How many calories are in 2 × oz (170 g) of Lamb sirloin half leg?
2 × oz (170 g) of Lamb sirloin half leg has 483 kcal, with 42.4 g protein, 0 g carbohydrate and 33.4 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb sirloin half leg?
½ × oz (42.5 g) of Lamb sirloin half leg has 121 kcal, with 10.6 g protein, 0 g carbohydrate and 8.4 g fat.
How many calories are in 3 × oz (255 g) of Lamb sirloin half leg?
3 × oz (255 g) of Lamb sirloin half leg has 724 kcal, with 63.6 g protein, 0 g carbohydrate and 50.2 g fat.
How many calories are in 4 × oz (340 g) of Lamb sirloin half leg?
4 × oz (340 g) of Lamb sirloin half leg has 966 kcal, with 84.8 g protein, 0 g carbohydrate and 66.9 g fat.
