Lamb shank half leg
separable lean and fat, trimmed to 1/8" fat, choice, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 185 | 19 g | 0 g | 11.5 g |
| 1 × oz | 28.4 g | 52 | 5.4 g | 0 g | 3.3 g |
| 1 × lb | 453.6 g | 839 | 86.1 g | 0 g | 52.2 g |
| 2 × oz | 56.7 g | 105 | 10.8 g | 0 g | 6.5 g |
| ½ × oz | 14.2 g | 26 | 2.7 g | 0 g | 1.6 g |
| 3 × oz | 85.1 g | 157 | 16.2 g | 0 g | 9.8 g |
| 4 × oz | 113.4 g | 210 | 21.5 g | 0 g | 13 g |
How many calories are in Lamb shank half leg?
How many calories are in 100 g of Lamb shank half leg?
100 g of Lamb shank half leg has 185 kcal, with 19 g protein, 0 g carbohydrate and 11.5 g fat.
How many calories are in 1 × oz (28.4 g) of Lamb shank half leg?
1 × oz (28.4 g) of Lamb shank half leg has 52 kcal, with 5.4 g protein, 0 g carbohydrate and 3.3 g fat.
How many calories are in 1 × lb (453.6 g) of Lamb shank half leg?
1 × lb (453.6 g) of Lamb shank half leg has 839 kcal, with 86.1 g protein, 0 g carbohydrate and 52.2 g fat.
How many calories are in 2 × oz (56.7 g) of Lamb shank half leg?
2 × oz (56.7 g) of Lamb shank half leg has 105 kcal, with 10.8 g protein, 0 g carbohydrate and 6.5 g fat.
How many calories are in ½ × oz (14.2 g) of Lamb shank half leg?
½ × oz (14.2 g) of Lamb shank half leg has 26 kcal, with 2.7 g protein, 0 g carbohydrate and 1.6 g fat.
How many calories are in 3 × oz (85.1 g) of Lamb shank half leg?
3 × oz (85.1 g) of Lamb shank half leg has 157 kcal, with 16.2 g protein, 0 g carbohydrate and 9.8 g fat.
How many calories are in 4 × oz (113.4 g) of Lamb shank half leg?
4 × oz (113.4 g) of Lamb shank half leg has 210 kcal, with 21.5 g protein, 0 g carbohydrate and 13 g fat.
