Lamb foreshank
separable lean only, trimmed to 1/4" fat, choice, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 21.1 g | 0 g | 3.3 g |
| 1 × oz | 28.4 g | 34 | 6 g | 0 g | 0.9 g |
| 1 × lb | 453.6 g | 544 | 95.6 g | 0 g | 14.9 g |
| 2 × oz | 56.7 g | 68 | 12 g | 0 g | 1.9 g |
| ½ × oz | 14.2 g | 17 | 3 g | 0 g | 0.5 g |
| 3 × oz | 85.1 g | 102 | 17.9 g | 0 g | 2.8 g |
| 4 × oz | 113.4 g | 136 | 23.9 g | 0 g | 3.7 g |
Nutrition Facts
Per 100 g
Calories120
Total Fat3.3g
Saturated Fat1.2g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein21.1g
How many calories are in Lamb foreshank?
How many calories are in 100 g of Lamb foreshank?
100 g of Lamb foreshank has 120 kcal, with 21.1 g protein, 0 g carbohydrate and 3.3 g fat.
How many calories are in 1 × oz (28.4 g) of Lamb foreshank?
1 × oz (28.4 g) of Lamb foreshank has 34 kcal, with 6 g protein, 0 g carbohydrate and 0.9 g fat.
How many calories are in 1 × lb (453.6 g) of Lamb foreshank?
1 × lb (453.6 g) of Lamb foreshank has 544 kcal, with 95.6 g protein, 0 g carbohydrate and 14.9 g fat.
How many calories are in 2 × oz (56.7 g) of Lamb foreshank?
2 × oz (56.7 g) of Lamb foreshank has 68 kcal, with 12 g protein, 0 g carbohydrate and 1.9 g fat.
How many calories are in ½ × oz (14.2 g) of Lamb foreshank?
½ × oz (14.2 g) of Lamb foreshank has 17 kcal, with 3 g protein, 0 g carbohydrate and 0.5 g fat.
How many calories are in 3 × oz (85.1 g) of Lamb foreshank?
3 × oz (85.1 g) of Lamb foreshank has 102 kcal, with 17.9 g protein, 0 g carbohydrate and 2.8 g fat.
How many calories are in 4 × oz (113.4 g) of Lamb foreshank?
4 × oz (113.4 g) of Lamb foreshank has 136 kcal, with 23.9 g protein, 0 g carbohydrate and 3.7 g fat.
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Data source: USDA FoodData Central · USDA 172483
