Lamb foreshank
separable lean only, trimmed to 1/4" fat, choice, cooked, braised
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 187 | 31 g | 0 g | 6 g |
| 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 128 g | 239 | 39.7 g | 0 g | 7.7 g |
| 1 × oz | 85 g | 159 | 26.4 g | 0 g | 5.1 g |
| 2 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 256 g | 479 | 79.4 g | 0 g | 15.4 g |
| ½ × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 64 g | 120 | 19.8 g | 0 g | 3.9 g |
| 3 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 384 g | 718 | 119.1 g | 0 g | 23.1 g |
| 4 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 512 g | 957 | 158.8 g | 0 g | 30.8 g |
How many calories are in Lamb foreshank?
How many calories are in 100 g of Lamb foreshank?
100 g of Lamb foreshank has 187 kcal, with 31 g protein, 0 g carbohydrate and 6 g fat.
How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (128 g) of Lamb foreshank?
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (128 g) of Lamb foreshank has 239 kcal, with 39.7 g protein, 0 g carbohydrate and 7.7 g fat.
How many calories are in 1 × oz (85 g) of Lamb foreshank?
1 × oz (85 g) of Lamb foreshank has 159 kcal, with 26.4 g protein, 0 g carbohydrate and 5.1 g fat.
How many calories are in 2 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (256 g) of Lamb foreshank?
2 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (256 g) of Lamb foreshank has 479 kcal, with 79.4 g protein, 0 g carbohydrate and 15.4 g fat.
How many calories are in ½ × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (64 g) of Lamb foreshank?
½ × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (64 g) of Lamb foreshank has 120 kcal, with 19.8 g protein, 0 g carbohydrate and 3.9 g fat.
How many calories are in 3 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (384 g) of Lamb foreshank?
3 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (384 g) of Lamb foreshank has 718 kcal, with 119.1 g protein, 0 g carbohydrate and 23.1 g fat.
How many calories are in 4 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (512 g) of Lamb foreshank?
4 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (512 g) of Lamb foreshank has 957 kcal, with 158.8 g protein, 0 g carbohydrate and 30.8 g fat.
