Lamb foreshank

separable lean and fat, trimmed to 1/8" fat, cooked, braised

Lamb, veal & game

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g24328.4 g0 g13.5 g
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)148 g36042 g0 g19.9 g
1 × oz85 g20724.1 g0 g11.4 g
2 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)296 g71984 g0 g39.8 g
½ × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)74 g18021 g0 g10 g
3 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)444 g1079126 g0 g59.8 g
4 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)592 g1439168 g0 g79.7 g
Nutrition Facts
Per 100 g
Calories243
Total Fat13.5g
Saturated Fat5.6g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein28.4g

How many calories are in Lamb foreshank?

How many calories are in 100 g of Lamb foreshank?

100 g of Lamb foreshank has 243 kcal, with 28.4 g protein, 0 g carbohydrate and 13.5 g fat.

How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (148 g) of Lamb foreshank?

1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (148 g) of Lamb foreshank has 360 kcal, with 42 g protein, 0 g carbohydrate and 19.9 g fat.

How many calories are in 1 × oz (85 g) of Lamb foreshank?

1 × oz (85 g) of Lamb foreshank has 207 kcal, with 24.1 g protein, 0 g carbohydrate and 11.4 g fat.

How many calories are in 2 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (296 g) of Lamb foreshank?

2 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (296 g) of Lamb foreshank has 719 kcal, with 84 g protein, 0 g carbohydrate and 39.8 g fat.

How many calories are in ½ × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (74 g) of Lamb foreshank?

½ × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (74 g) of Lamb foreshank has 180 kcal, with 21 g protein, 0 g carbohydrate and 10 g fat.

How many calories are in 3 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (444 g) of Lamb foreshank?

3 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (444 g) of Lamb foreshank has 1079 kcal, with 126 g protein, 0 g carbohydrate and 59.8 g fat.

How many calories are in 4 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (592 g) of Lamb foreshank?

4 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (592 g) of Lamb foreshank has 1439 kcal, with 168 g protein, 0 g carbohydrate and 79.7 g fat.

More lamb, veal and game foods

All lamb, veal and game foods →

Data source: USDA FoodData Central · USDA 174371
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