Lamb foreshank
separable lean and fat, trimmed to 1/4" fat, choice, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 201 | 18.9 g | 0 g | 13.4 g |
| 1 × oz | 28.4 g | 57 | 5.4 g | 0 g | 3.8 g |
| 1 × lb | 453.6 g | 912 | 85.8 g | 0 g | 60.7 g |
| 2 × oz | 56.7 g | 114 | 10.7 g | 0 g | 7.6 g |
| ½ × oz | 14.2 g | 28 | 2.7 g | 0 g | 1.9 g |
| 3 × oz | 85.1 g | 171 | 16.1 g | 0 g | 11.4 g |
| 4 × oz | 113.4 g | 228 | 21.4 g | 0 g | 15.2 g |
Nutrition Facts
Per 100 g
Calories201
Total Fat13.4g
Saturated Fat5.8g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein18.9g
How many calories are in Lamb foreshank?
How many calories are in 100 g of Lamb foreshank?
100 g of Lamb foreshank has 201 kcal, with 18.9 g protein, 0 g carbohydrate and 13.4 g fat.
How many calories are in 1 × oz (28.4 g) of Lamb foreshank?
1 × oz (28.4 g) of Lamb foreshank has 57 kcal, with 5.4 g protein, 0 g carbohydrate and 3.8 g fat.
How many calories are in 1 × lb (453.6 g) of Lamb foreshank?
1 × lb (453.6 g) of Lamb foreshank has 912 kcal, with 85.8 g protein, 0 g carbohydrate and 60.7 g fat.
How many calories are in 2 × oz (56.7 g) of Lamb foreshank?
2 × oz (56.7 g) of Lamb foreshank has 114 kcal, with 10.7 g protein, 0 g carbohydrate and 7.6 g fat.
How many calories are in ½ × oz (14.2 g) of Lamb foreshank?
½ × oz (14.2 g) of Lamb foreshank has 28 kcal, with 2.7 g protein, 0 g carbohydrate and 1.9 g fat.
How many calories are in 3 × oz (85.1 g) of Lamb foreshank?
3 × oz (85.1 g) of Lamb foreshank has 171 kcal, with 16.1 g protein, 0 g carbohydrate and 11.4 g fat.
How many calories are in 4 × oz (113.4 g) of Lamb foreshank?
4 × oz (113.4 g) of Lamb foreshank has 228 kcal, with 21.4 g protein, 0 g carbohydrate and 15.2 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 172481
