Lamb stew or kabob cubed leg and shoulder
separable lean only, trimmed to 1/4" fat, cooked, broiled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 186 | 28.1 g | 0 g | 7.3 g |
| 1 × oz | 85 g | 158 | 23.9 g | 0 g | 6.2 g |
| 1 × unit, cooked (yield from 1 lb raw meat) | 327 g | 608 | 91.8 g | 0 g | 24 g |
| 2 × oz | 170 g | 316 | 47.7 g | 0 g | 12.5 g |
| ½ × oz | 42.5 g | 79 | 11.9 g | 0 g | 3.1 g |
| 3 × oz | 255 g | 474 | 71.6 g | 0 g | 18.7 g |
| 4 × oz | 340 g | 632 | 95.5 g | 0 g | 24.9 g |
How many calories are in Lamb stew or kabob cubed leg and shoulder?
How many calories are in 100 g of Lamb stew or kabob cubed leg and shoulder?
100 g of Lamb stew or kabob cubed leg and shoulder has 186 kcal, with 28.1 g protein, 0 g carbohydrate and 7.3 g fat.
How many calories are in 1 × oz (85 g) of Lamb stew or kabob cubed leg and shoulder?
1 × oz (85 g) of Lamb stew or kabob cubed leg and shoulder has 158 kcal, with 23.9 g protein, 0 g carbohydrate and 6.2 g fat.
How many calories are in 1 × unit, cooked (yield from 1 lb raw meat) (327 g) of Lamb stew or kabob cubed leg and shoulder?
1 × unit, cooked (yield from 1 lb raw meat) (327 g) of Lamb stew or kabob cubed leg and shoulder has 608 kcal, with 91.8 g protein, 0 g carbohydrate and 24 g fat.
How many calories are in 2 × oz (170 g) of Lamb stew or kabob cubed leg and shoulder?
2 × oz (170 g) of Lamb stew or kabob cubed leg and shoulder has 316 kcal, with 47.7 g protein, 0 g carbohydrate and 12.5 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb stew or kabob cubed leg and shoulder?
½ × oz (42.5 g) of Lamb stew or kabob cubed leg and shoulder has 79 kcal, with 11.9 g protein, 0 g carbohydrate and 3.1 g fat.
How many calories are in 3 × oz (255 g) of Lamb stew or kabob cubed leg and shoulder?
3 × oz (255 g) of Lamb stew or kabob cubed leg and shoulder has 474 kcal, with 71.6 g protein, 0 g carbohydrate and 18.7 g fat.
How many calories are in 4 × oz (340 g) of Lamb stew or kabob cubed leg and shoulder?
4 × oz (340 g) of Lamb stew or kabob cubed leg and shoulder has 632 kcal, with 95.5 g protein, 0 g carbohydrate and 24.9 g fat.
