Lamb composite retail cuts separable lean and fat

trimmed to 1/8" fat, choice, raw

Lamb, veal & game

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g24317.5 g0 g18.7 g
1 × oz28.4 g695 g0 g5.3 g
1 × lb453.6 g110279.6 g0 g84.6 g
2 × oz56.7 g1389.9 g0 g10.6 g
½ × oz14.2 g342.5 g0 g2.6 g
3 × oz85.1 g20714.9 g0 g15.9 g
4 × oz113.4 g27619.9 g0 g21.2 g
Nutrition Facts
Per 100 g
Calories243
Total Fat18.7g
Saturated Fat8.1g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein17.5g

How many calories are in Lamb composite retail cuts separable lean and fat?

How many calories are in 100 g of Lamb composite retail cuts separable lean and fat?

100 g of Lamb composite retail cuts separable lean and fat has 243 kcal, with 17.5 g protein, 0 g carbohydrate and 18.7 g fat.

How many calories are in 1 × oz (28.4 g) of Lamb composite retail cuts separable lean and fat?

1 × oz (28.4 g) of Lamb composite retail cuts separable lean and fat has 69 kcal, with 5 g protein, 0 g carbohydrate and 5.3 g fat.

How many calories are in 1 × lb (453.6 g) of Lamb composite retail cuts separable lean and fat?

1 × lb (453.6 g) of Lamb composite retail cuts separable lean and fat has 1102 kcal, with 79.6 g protein, 0 g carbohydrate and 84.6 g fat.

How many calories are in 2 × oz (56.7 g) of Lamb composite retail cuts separable lean and fat?

2 × oz (56.7 g) of Lamb composite retail cuts separable lean and fat has 138 kcal, with 9.9 g protein, 0 g carbohydrate and 10.6 g fat.

How many calories are in ½ × oz (14.2 g) of Lamb composite retail cuts separable lean and fat?

½ × oz (14.2 g) of Lamb composite retail cuts separable lean and fat has 34 kcal, with 2.5 g protein, 0 g carbohydrate and 2.6 g fat.

How many calories are in 3 × oz (85.1 g) of Lamb composite retail cuts separable lean and fat?

3 × oz (85.1 g) of Lamb composite retail cuts separable lean and fat has 207 kcal, with 14.9 g protein, 0 g carbohydrate and 15.9 g fat.

How many calories are in 4 × oz (113.4 g) of Lamb composite retail cuts separable lean and fat?

4 × oz (113.4 g) of Lamb composite retail cuts separable lean and fat has 276 kcal, with 19.9 g protein, 0 g carbohydrate and 21.2 g fat.

More lamb, veal and game foods

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Data source: USDA FoodData Central · USDA 172545
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