Lamb composite retail cuts separable lean and fat
trimmed to 1/8" fat, choice, cooked
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 271 | 25.5 g | 0 g | 18 g |
| 1 × oz | 85 g | 230 | 21.7 g | 0 g | 15.3 g |
| 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 250 g | 678 | 63.8 g | 0 g | 45 g |
| 2 × oz | 170 g | 461 | 43.4 g | 0 g | 30.6 g |
| ½ × oz | 42.5 g | 115 | 10.8 g | 0 g | 7.7 g |
| 3 × oz | 255 g | 691 | 65.1 g | 0 g | 45.9 g |
| 4 × oz | 340 g | 921 | 86.7 g | 0 g | 61.2 g |
How many calories are in Lamb composite retail cuts separable lean and fat?
How many calories are in 100 g of Lamb composite retail cuts separable lean and fat?
100 g of Lamb composite retail cuts separable lean and fat has 271 kcal, with 25.5 g protein, 0 g carbohydrate and 18 g fat.
How many calories are in 1 × oz (85 g) of Lamb composite retail cuts separable lean and fat?
1 × oz (85 g) of Lamb composite retail cuts separable lean and fat has 230 kcal, with 21.7 g protein, 0 g carbohydrate and 15.3 g fat.
How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (250 g) of Lamb composite retail cuts separable lean and fat?
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (250 g) of Lamb composite retail cuts separable lean and fat has 678 kcal, with 63.8 g protein, 0 g carbohydrate and 45 g fat.
How many calories are in 2 × oz (170 g) of Lamb composite retail cuts separable lean and fat?
2 × oz (170 g) of Lamb composite retail cuts separable lean and fat has 461 kcal, with 43.4 g protein, 0 g carbohydrate and 30.6 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb composite retail cuts separable lean and fat?
½ × oz (42.5 g) of Lamb composite retail cuts separable lean and fat has 115 kcal, with 10.8 g protein, 0 g carbohydrate and 7.7 g fat.
How many calories are in 3 × oz (255 g) of Lamb composite retail cuts separable lean and fat?
3 × oz (255 g) of Lamb composite retail cuts separable lean and fat has 691 kcal, with 65.1 g protein, 0 g carbohydrate and 45.9 g fat.
How many calories are in 4 × oz (340 g) of Lamb composite retail cuts separable lean and fat?
4 × oz (340 g) of Lamb composite retail cuts separable lean and fat has 921 kcal, with 86.7 g protein, 0 g carbohydrate and 61.2 g fat.
