Lamb composite retail cuts separable lean and fat

trimmed to 1/4" fat, choice, raw

Lamb, veal & game

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g26716.9 g0 g21.6 g
1 × oz28.4 g764.8 g0 g6.1 g
1 × lb453.6 g121176.6 g0 g97.9 g
2 × oz56.7 g1519.6 g0 g12.2 g
½ × oz14.2 g382.4 g0 g3.1 g
3 × oz85.1 g22714.4 g0 g18.4 g
4 × oz113.4 g30319.1 g0 g24.5 g
Nutrition Facts
Per 100 g
Calories267
Total Fat21.6g
Saturated Fat9.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein16.9g

How many calories are in Lamb composite retail cuts separable lean and fat?

How many calories are in 100 g of Lamb composite retail cuts separable lean and fat?

100 g of Lamb composite retail cuts separable lean and fat has 267 kcal, with 16.9 g protein, 0 g carbohydrate and 21.6 g fat.

How many calories are in 1 × oz (28.4 g) of Lamb composite retail cuts separable lean and fat?

1 × oz (28.4 g) of Lamb composite retail cuts separable lean and fat has 76 kcal, with 4.8 g protein, 0 g carbohydrate and 6.1 g fat.

How many calories are in 1 × lb (453.6 g) of Lamb composite retail cuts separable lean and fat?

1 × lb (453.6 g) of Lamb composite retail cuts separable lean and fat has 1211 kcal, with 76.6 g protein, 0 g carbohydrate and 97.9 g fat.

How many calories are in 2 × oz (56.7 g) of Lamb composite retail cuts separable lean and fat?

2 × oz (56.7 g) of Lamb composite retail cuts separable lean and fat has 151 kcal, with 9.6 g protein, 0 g carbohydrate and 12.2 g fat.

How many calories are in ½ × oz (14.2 g) of Lamb composite retail cuts separable lean and fat?

½ × oz (14.2 g) of Lamb composite retail cuts separable lean and fat has 38 kcal, with 2.4 g protein, 0 g carbohydrate and 3.1 g fat.

How many calories are in 3 × oz (85.1 g) of Lamb composite retail cuts separable lean and fat?

3 × oz (85.1 g) of Lamb composite retail cuts separable lean and fat has 227 kcal, with 14.4 g protein, 0 g carbohydrate and 18.4 g fat.

How many calories are in 4 × oz (113.4 g) of Lamb composite retail cuts separable lean and fat?

4 × oz (113.4 g) of Lamb composite retail cuts separable lean and fat has 303 kcal, with 19.1 g protein, 0 g carbohydrate and 24.5 g fat.

More lamb, veal and game foods

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Data source: USDA FoodData Central · USDA 172479
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