Lamb composite retail cuts separable lean and fat
trimmed to 1/4" fat, choice, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 267 | 16.9 g | 0 g | 21.6 g |
| 1 × oz | 28.4 g | 76 | 4.8 g | 0 g | 6.1 g |
| 1 × lb | 453.6 g | 1211 | 76.6 g | 0 g | 97.9 g |
| 2 × oz | 56.7 g | 151 | 9.6 g | 0 g | 12.2 g |
| ½ × oz | 14.2 g | 38 | 2.4 g | 0 g | 3.1 g |
| 3 × oz | 85.1 g | 227 | 14.4 g | 0 g | 18.4 g |
| 4 × oz | 113.4 g | 303 | 19.1 g | 0 g | 24.5 g |
How many calories are in Lamb composite retail cuts separable lean and fat?
How many calories are in 100 g of Lamb composite retail cuts separable lean and fat?
100 g of Lamb composite retail cuts separable lean and fat has 267 kcal, with 16.9 g protein, 0 g carbohydrate and 21.6 g fat.
How many calories are in 1 × oz (28.4 g) of Lamb composite retail cuts separable lean and fat?
1 × oz (28.4 g) of Lamb composite retail cuts separable lean and fat has 76 kcal, with 4.8 g protein, 0 g carbohydrate and 6.1 g fat.
How many calories are in 1 × lb (453.6 g) of Lamb composite retail cuts separable lean and fat?
1 × lb (453.6 g) of Lamb composite retail cuts separable lean and fat has 1211 kcal, with 76.6 g protein, 0 g carbohydrate and 97.9 g fat.
How many calories are in 2 × oz (56.7 g) of Lamb composite retail cuts separable lean and fat?
2 × oz (56.7 g) of Lamb composite retail cuts separable lean and fat has 151 kcal, with 9.6 g protein, 0 g carbohydrate and 12.2 g fat.
How many calories are in ½ × oz (14.2 g) of Lamb composite retail cuts separable lean and fat?
½ × oz (14.2 g) of Lamb composite retail cuts separable lean and fat has 38 kcal, with 2.4 g protein, 0 g carbohydrate and 3.1 g fat.
How many calories are in 3 × oz (85.1 g) of Lamb composite retail cuts separable lean and fat?
3 × oz (85.1 g) of Lamb composite retail cuts separable lean and fat has 227 kcal, with 14.4 g protein, 0 g carbohydrate and 18.4 g fat.
How many calories are in 4 × oz (113.4 g) of Lamb composite retail cuts separable lean and fat?
4 × oz (113.4 g) of Lamb composite retail cuts separable lean and fat has 303 kcal, with 19.1 g protein, 0 g carbohydrate and 24.5 g fat.