Lamb composite retail cuts separable lean and fat
trimmed to 1/4" fat, choice, cooked
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 294 | 24.5 g | 0 g | 20.9 g |
| 1 × oz | 85 g | 250 | 20.8 g | 0 g | 17.8 g |
| 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 242 g | 711 | 59.3 g | 0 g | 50.7 g |
| 2 × oz | 170 g | 500 | 41.7 g | 0 g | 35.6 g |
| ½ × oz | 42.5 g | 125 | 10.4 g | 0 g | 8.9 g |
| 3 × oz | 255 g | 750 | 62.5 g | 0 g | 53.4 g |
| 4 × oz | 340 g | 1000 | 83.4 g | 0 g | 71.2 g |
How many calories are in Lamb composite retail cuts separable lean and fat?
How many calories are in 100 g of Lamb composite retail cuts separable lean and fat?
100 g of Lamb composite retail cuts separable lean and fat has 294 kcal, with 24.5 g protein, 0 g carbohydrate and 20.9 g fat.
How many calories are in 1 × oz (85 g) of Lamb composite retail cuts separable lean and fat?
1 × oz (85 g) of Lamb composite retail cuts separable lean and fat has 250 kcal, with 20.8 g protein, 0 g carbohydrate and 17.8 g fat.
How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (242 g) of Lamb composite retail cuts separable lean and fat?
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (242 g) of Lamb composite retail cuts separable lean and fat has 711 kcal, with 59.3 g protein, 0 g carbohydrate and 50.7 g fat.
How many calories are in 2 × oz (170 g) of Lamb composite retail cuts separable lean and fat?
2 × oz (170 g) of Lamb composite retail cuts separable lean and fat has 500 kcal, with 41.7 g protein, 0 g carbohydrate and 35.6 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb composite retail cuts separable lean and fat?
½ × oz (42.5 g) of Lamb composite retail cuts separable lean and fat has 125 kcal, with 10.4 g protein, 0 g carbohydrate and 8.9 g fat.
How many calories are in 3 × oz (255 g) of Lamb composite retail cuts separable lean and fat?
3 × oz (255 g) of Lamb composite retail cuts separable lean and fat has 750 kcal, with 62.5 g protein, 0 g carbohydrate and 53.4 g fat.
How many calories are in 4 × oz (340 g) of Lamb composite retail cuts separable lean and fat?
4 × oz (340 g) of Lamb composite retail cuts separable lean and fat has 1000 kcal, with 83.4 g protein, 0 g carbohydrate and 71.2 g fat.
