Lamb tenderloin
australian, imported, fresh, boneless, separable lean only, trimmed to 1/8" fat, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 23.4 g | 0 g | 4.7 g |
| 1 × oz | 113 g | 154 | 26.5 g | 0 g | 5.3 g |
| 1 × roast | 146 g | 199 | 34.2 g | 0 g | 6.9 g |
| 2 × oz | 226 g | 307 | 52.9 g | 0 g | 10.7 g |
| ½ × oz | 56.5 g | 77 | 13.2 g | 0 g | 2.7 g |
| 3 × oz | 339 g | 461 | 79.4 g | 0 g | 16 g |
| 4 × oz | 452 g | 615 | 105.9 g | 0 g | 21.4 g |
How many calories are in Lamb tenderloin?
How many calories are in 100 g of Lamb tenderloin?
100 g of Lamb tenderloin has 136 kcal, with 23.4 g protein, 0 g carbohydrate and 4.7 g fat.
How many calories are in 1 × oz (113 g) of Lamb tenderloin?
1 × oz (113 g) of Lamb tenderloin has 154 kcal, with 26.5 g protein, 0 g carbohydrate and 5.3 g fat.
How many calories are in 1 × roast (146 g) of Lamb tenderloin?
1 × roast (146 g) of Lamb tenderloin has 199 kcal, with 34.2 g protein, 0 g carbohydrate and 6.9 g fat.
How many calories are in 2 × oz (226 g) of Lamb tenderloin?
2 × oz (226 g) of Lamb tenderloin has 307 kcal, with 52.9 g protein, 0 g carbohydrate and 10.7 g fat.
How many calories are in ½ × oz (56.5 g) of Lamb tenderloin?
½ × oz (56.5 g) of Lamb tenderloin has 77 kcal, with 13.2 g protein, 0 g carbohydrate and 2.7 g fat.
How many calories are in 3 × oz (339 g) of Lamb tenderloin?
3 × oz (339 g) of Lamb tenderloin has 461 kcal, with 79.4 g protein, 0 g carbohydrate and 16 g fat.
How many calories are in 4 × oz (452 g) of Lamb tenderloin?
4 × oz (452 g) of Lamb tenderloin has 615 kcal, with 105.9 g protein, 0 g carbohydrate and 21.4 g fat.
