Lamb tenderloin

australian, imported, fresh, boneless, separable lean and fat, trimmed to 1/8" fat, raw

Lamb, veal & game

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g14323.2 g0 g5.5 g
1 × oz113 g16226.2 g0 g6.2 g
1 × roast146 g20933.9 g0 g8.1 g
2 × oz226 g32352.5 g0 g12.5 g
½ × oz56.5 g8113.1 g0 g3.1 g
3 × oz339 g48578.7 g0 g18.7 g
4 × oz452 g646105 g0 g25 g
Nutrition Facts
Per 100 g
Calories143
Total Fat5.5g
Saturated Fat2.3g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein23.2g

How many calories are in Lamb tenderloin?

How many calories are in 100 g of Lamb tenderloin?

100 g of Lamb tenderloin has 143 kcal, with 23.2 g protein, 0 g carbohydrate and 5.5 g fat.

How many calories are in 1 × oz (113 g) of Lamb tenderloin?

1 × oz (113 g) of Lamb tenderloin has 162 kcal, with 26.2 g protein, 0 g carbohydrate and 6.2 g fat.

How many calories are in 1 × roast (146 g) of Lamb tenderloin?

1 × roast (146 g) of Lamb tenderloin has 209 kcal, with 33.9 g protein, 0 g carbohydrate and 8.1 g fat.

How many calories are in 2 × oz (226 g) of Lamb tenderloin?

2 × oz (226 g) of Lamb tenderloin has 323 kcal, with 52.5 g protein, 0 g carbohydrate and 12.5 g fat.

How many calories are in ½ × oz (56.5 g) of Lamb tenderloin?

½ × oz (56.5 g) of Lamb tenderloin has 81 kcal, with 13.1 g protein, 0 g carbohydrate and 3.1 g fat.

How many calories are in 3 × oz (339 g) of Lamb tenderloin?

3 × oz (339 g) of Lamb tenderloin has 485 kcal, with 78.7 g protein, 0 g carbohydrate and 18.7 g fat.

How many calories are in 4 × oz (452 g) of Lamb tenderloin?

4 × oz (452 g) of Lamb tenderloin has 646 kcal, with 105 g protein, 0 g carbohydrate and 25 g fat.

More lamb, veal and game foods

All lamb, veal and game foods →

Data source: USDA FoodData Central · USDA 172660
Calori
View nutrition facts in Calori
Free on iOS & Android
Open