Lamb shoulder blade
australian, imported, fresh, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 291 | 21.7 g | 0 g | 22 g |
| 1 × oz | 85 g | 247 | 18.5 g | 0 g | 18.7 g |
| 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 273 g | 794 | 59.3 g | 0 g | 60.1 g |
| 2 × oz | 170 g | 495 | 36.9 g | 0 g | 37.5 g |
| ½ × oz | 42.5 g | 124 | 9.2 g | 0 g | 9.4 g |
| 3 × oz | 255 g | 742 | 55.4 g | 0 g | 56.2 g |
| 4 × oz | 340 g | 989 | 73.8 g | 0 g | 74.9 g |
How many calories are in Lamb shoulder blade?
How many calories are in 100 g of Lamb shoulder blade?
100 g of Lamb shoulder blade has 291 kcal, with 21.7 g protein, 0 g carbohydrate and 22 g fat.
How many calories are in 1 × oz (85 g) of Lamb shoulder blade?
1 × oz (85 g) of Lamb shoulder blade has 247 kcal, with 18.5 g protein, 0 g carbohydrate and 18.7 g fat.
How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (273 g) of Lamb shoulder blade?
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (273 g) of Lamb shoulder blade has 794 kcal, with 59.3 g protein, 0 g carbohydrate and 60.1 g fat.
How many calories are in 2 × oz (170 g) of Lamb shoulder blade?
2 × oz (170 g) of Lamb shoulder blade has 495 kcal, with 36.9 g protein, 0 g carbohydrate and 37.5 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb shoulder blade?
½ × oz (42.5 g) of Lamb shoulder blade has 124 kcal, with 9.2 g protein, 0 g carbohydrate and 9.4 g fat.
How many calories are in 3 × oz (255 g) of Lamb shoulder blade?
3 × oz (255 g) of Lamb shoulder blade has 742 kcal, with 55.4 g protein, 0 g carbohydrate and 56.2 g fat.
How many calories are in 4 × oz (340 g) of Lamb shoulder blade?
4 × oz (340 g) of Lamb shoulder blade has 989 kcal, with 73.8 g protein, 0 g carbohydrate and 74.9 g fat.
