Lamb seam fat
australian, imported, fresh, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 459 | 15.7 g | 0 g | 44 g |
| 1 × oz | 113 g | 519 | 17.7 g | 0 g | 49.7 g |
| 2 × oz | 226 g | 1037 | 35.4 g | 0 g | 99.5 g |
| ½ × oz | 56.5 g | 259 | 8.8 g | 0 g | 24.9 g |
| 3 × oz | 339 g | 1556 | 53.1 g | 0 g | 149.2 g |
| 4 × oz | 452 g | 2075 | 70.7 g | 0 g | 198.9 g |
Nutrition Facts
Per 100 g
Calories459
Total Fat44.0g
Saturated Fat21.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein15.7g
How many calories are in Lamb seam fat?
How many calories are in 100 g of Lamb seam fat?
100 g of Lamb seam fat has 459 kcal, with 15.7 g protein, 0 g carbohydrate and 44 g fat.
How many calories are in 1 × oz (113 g) of Lamb seam fat?
1 × oz (113 g) of Lamb seam fat has 519 kcal, with 17.7 g protein, 0 g carbohydrate and 49.7 g fat.
How many calories are in 2 × oz (226 g) of Lamb seam fat?
2 × oz (226 g) of Lamb seam fat has 1037 kcal, with 35.4 g protein, 0 g carbohydrate and 99.5 g fat.
How many calories are in ½ × oz (56.5 g) of Lamb seam fat?
½ × oz (56.5 g) of Lamb seam fat has 259 kcal, with 8.8 g protein, 0 g carbohydrate and 24.9 g fat.
How many calories are in 3 × oz (339 g) of Lamb seam fat?
3 × oz (339 g) of Lamb seam fat has 1556 kcal, with 53.1 g protein, 0 g carbohydrate and 149.2 g fat.
How many calories are in 4 × oz (452 g) of Lamb seam fat?
4 × oz (452 g) of Lamb seam fat has 2075 kcal, with 70.7 g protein, 0 g carbohydrate and 198.9 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 172657
