Lamb rib chop
australian, imported, fresh, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 236 | 33.2 g | 0 g | 11.5 g |
| 1 × oz | 85 g | 201 | 28.2 g | 0 g | 9.8 g |
| 1 × chop | 43 g | 101 | 14.3 g | 0 g | 4.9 g |
| 2 × oz | 170 g | 401 | 56.4 g | 0 g | 19.6 g |
| ½ × oz | 42.5 g | 100 | 14.1 g | 0 g | 4.9 g |
| 3 × oz | 255 g | 602 | 84.6 g | 0 g | 29.3 g |
| 4 × oz | 340 g | 802 | 112.8 g | 0 g | 39.1 g |
How many calories are in Lamb rib chop?
How many calories are in 100 g of Lamb rib chop?
100 g of Lamb rib chop has 236 kcal, with 33.2 g protein, 0 g carbohydrate and 11.5 g fat.
How many calories are in 1 × oz (85 g) of Lamb rib chop?
1 × oz (85 g) of Lamb rib chop has 201 kcal, with 28.2 g protein, 0 g carbohydrate and 9.8 g fat.
How many calories are in 1 × chop (43 g) of Lamb rib chop?
1 × chop (43 g) of Lamb rib chop has 101 kcal, with 14.3 g protein, 0 g carbohydrate and 4.9 g fat.
How many calories are in 2 × oz (170 g) of Lamb rib chop?
2 × oz (170 g) of Lamb rib chop has 401 kcal, with 56.4 g protein, 0 g carbohydrate and 19.6 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb rib chop?
½ × oz (42.5 g) of Lamb rib chop has 100 kcal, with 14.1 g protein, 0 g carbohydrate and 4.9 g fat.
How many calories are in 3 × oz (255 g) of Lamb rib chop?
3 × oz (255 g) of Lamb rib chop has 602 kcal, with 84.6 g protein, 0 g carbohydrate and 29.3 g fat.
How many calories are in 4 × oz (340 g) of Lamb rib chop?
4 × oz (340 g) of Lamb rib chop has 802 kcal, with 112.8 g protein, 0 g carbohydrate and 39.1 g fat.
