Lamb rib chop
australian, imported, fresh, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 305 | 28.5 g | 0 g | 21.2 g |
| 1 × oz | 85 g | 259 | 24.2 g | 0 g | 18 g |
| 1 × chop | 54 g | 165 | 15.4 g | 0 g | 11.4 g |
| 2 × oz | 170 g | 519 | 48.4 g | 0 g | 36 g |
| ½ × oz | 42.5 g | 130 | 12.1 g | 0 g | 9 g |
| 3 × oz | 255 g | 778 | 72.6 g | 0 g | 54.1 g |
| 4 × oz | 340 g | 1037 | 96.8 g | 0 g | 72.1 g |
How many calories are in Lamb rib chop?
How many calories are in 100 g of Lamb rib chop?
100 g of Lamb rib chop has 305 kcal, with 28.5 g protein, 0 g carbohydrate and 21.2 g fat.
How many calories are in 1 × oz (85 g) of Lamb rib chop?
1 × oz (85 g) of Lamb rib chop has 259 kcal, with 24.2 g protein, 0 g carbohydrate and 18 g fat.
How many calories are in 1 × chop (54 g) of Lamb rib chop?
1 × chop (54 g) of Lamb rib chop has 165 kcal, with 15.4 g protein, 0 g carbohydrate and 11.4 g fat.
How many calories are in 2 × oz (170 g) of Lamb rib chop?
2 × oz (170 g) of Lamb rib chop has 519 kcal, with 48.4 g protein, 0 g carbohydrate and 36 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb rib chop?
½ × oz (42.5 g) of Lamb rib chop has 130 kcal, with 12.1 g protein, 0 g carbohydrate and 9 g fat.
How many calories are in 3 × oz (255 g) of Lamb rib chop?
3 × oz (255 g) of Lamb rib chop has 778 kcal, with 72.6 g protein, 0 g carbohydrate and 54.1 g fat.
How many calories are in 4 × oz (340 g) of Lamb rib chop?
4 × oz (340 g) of Lamb rib chop has 1037 kcal, with 96.8 g protein, 0 g carbohydrate and 72.1 g fat.
