Lamb rack roast
australian, imported, fresh, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 175 | 26.5 g | 0 g | 7.6 g |
| 1 × oz | 85 g | 149 | 22.5 g | 0 g | 6.5 g |
| 1 × roast | 329 g | 576 | 87.3 g | 0 g | 25.1 g |
| 2 × oz | 170 g | 298 | 45.1 g | 0 g | 13 g |
| ½ × oz | 42.5 g | 74 | 11.3 g | 0 g | 3.2 g |
| 3 × oz | 255 g | 446 | 67.6 g | 0 g | 19.5 g |
| 4 × oz | 340 g | 595 | 90.2 g | 0 g | 25.9 g |
How many calories are in Lamb rack roast?
How many calories are in 100 g of Lamb rack roast?
100 g of Lamb rack roast has 175 kcal, with 26.5 g protein, 0 g carbohydrate and 7.6 g fat.
How many calories are in 1 × oz (85 g) of Lamb rack roast?
1 × oz (85 g) of Lamb rack roast has 149 kcal, with 22.5 g protein, 0 g carbohydrate and 6.5 g fat.
How many calories are in 1 × roast (329 g) of Lamb rack roast?
1 × roast (329 g) of Lamb rack roast has 576 kcal, with 87.3 g protein, 0 g carbohydrate and 25.1 g fat.
How many calories are in 2 × oz (170 g) of Lamb rack roast?
2 × oz (170 g) of Lamb rack roast has 298 kcal, with 45.1 g protein, 0 g carbohydrate and 13 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb rack roast?
½ × oz (42.5 g) of Lamb rack roast has 74 kcal, with 11.3 g protein, 0 g carbohydrate and 3.2 g fat.
How many calories are in 3 × oz (255 g) of Lamb rack roast?
3 × oz (255 g) of Lamb rack roast has 446 kcal, with 67.6 g protein, 0 g carbohydrate and 19.5 g fat.
How many calories are in 4 × oz (340 g) of Lamb rack roast?
4 × oz (340 g) of Lamb rack roast has 595 kcal, with 90.2 g protein, 0 g carbohydrate and 25.9 g fat.
