Lamb loin
australian, imported, fresh, separable lean only, trimmed to 1/8" fat, cooked, broiled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 192 | 26.5 g | 0 g | 8.8 g |
| 1 × oz | 85 g | 163 | 22.6 g | 0 g | 7.4 g |
| 2 × oz | 170 g | 326 | 45.1 g | 0 g | 14.9 g |
| ½ × oz | 42.5 g | 82 | 11.3 g | 0 g | 3.7 g |
| 3 × oz | 255 g | 490 | 67.7 g | 0 g | 22.3 g |
| 4 × oz | 340 g | 653 | 90.2 g | 0 g | 29.8 g |
Nutrition Facts
Per 100 g
Calories192
Total Fat8.8g
Saturated Fat3.7g
Total Carbohydrate0.0g
Dietary Fibre—g
Total Sugars—g
Protein26.5g
How many calories are in Lamb loin?
How many calories are in 100 g of Lamb loin?
100 g of Lamb loin has 192 kcal, with 26.5 g protein, 0 g carbohydrate and 8.8 g fat.
How many calories are in 1 × oz (85 g) of Lamb loin?
1 × oz (85 g) of Lamb loin has 163 kcal, with 22.6 g protein, 0 g carbohydrate and 7.4 g fat.
How many calories are in 2 × oz (170 g) of Lamb loin?
2 × oz (170 g) of Lamb loin has 326 kcal, with 45.1 g protein, 0 g carbohydrate and 14.9 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb loin?
½ × oz (42.5 g) of Lamb loin has 82 kcal, with 11.3 g protein, 0 g carbohydrate and 3.7 g fat.
How many calories are in 3 × oz (255 g) of Lamb loin?
3 × oz (255 g) of Lamb loin has 490 kcal, with 67.7 g protein, 0 g carbohydrate and 22.3 g fat.
How many calories are in 4 × oz (340 g) of Lamb loin?
4 × oz (340 g) of Lamb loin has 653 kcal, with 90.2 g protein, 0 g carbohydrate and 29.8 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 174413
