Lamb loin
australian, imported, fresh, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 219 | 25.5 g | 0 g | 12.3 g |
| 1 × oz | 85 g | 186 | 21.7 g | 0 g | 10.4 g |
| 2 × oz | 170 g | 372 | 43.3 g | 0 g | 20.8 g |
| ½ × oz | 42.5 g | 93 | 10.8 g | 0 g | 5.2 g |
| 3 × oz | 255 g | 558 | 65 g | 0 g | 31.2 g |
| 4 × oz | 340 g | 745 | 86.7 g | 0 g | 41.7 g |
Nutrition Facts
Per 100 g
Calories219
Total Fat12.3g
Saturated Fat5.6g
Total Carbohydrate0.0g
Dietary Fibre—g
Total Sugars—g
Protein25.5g
How many calories are in Lamb loin?
How many calories are in 100 g of Lamb loin?
100 g of Lamb loin has 219 kcal, with 25.5 g protein, 0 g carbohydrate and 12.3 g fat.
How many calories are in 1 × oz (85 g) of Lamb loin?
1 × oz (85 g) of Lamb loin has 186 kcal, with 21.7 g protein, 0 g carbohydrate and 10.4 g fat.
How many calories are in 2 × oz (170 g) of Lamb loin?
2 × oz (170 g) of Lamb loin has 372 kcal, with 43.3 g protein, 0 g carbohydrate and 20.8 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb loin?
½ × oz (42.5 g) of Lamb loin has 93 kcal, with 10.8 g protein, 0 g carbohydrate and 5.2 g fat.
How many calories are in 3 × oz (255 g) of Lamb loin?
3 × oz (255 g) of Lamb loin has 558 kcal, with 65 g protein, 0 g carbohydrate and 31.2 g fat.
How many calories are in 4 × oz (340 g) of Lamb loin?
4 × oz (340 g) of Lamb loin has 745 kcal, with 86.7 g protein, 0 g carbohydrate and 41.7 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 172587
