Lamb leg whole
australian, imported, fresh, shank and sirloin, separable lean only, trimmed to 1/8" fat, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 135 | 20.5 g | 0 g | 5.2 g |
| 1 × oz | 28.4 g | 38 | 5.8 g | 0 g | 1.5 g |
| 1 × lb | 453.6 g | 612 | 92.8 g | 0 g | 23.7 g |
| 2 × oz | 56.7 g | 77 | 11.6 g | 0 g | 3 g |
| ½ × oz | 14.2 g | 19 | 2.9 g | 0 g | 0.7 g |
| 3 × oz | 85.1 g | 115 | 17.4 g | 0 g | 4.4 g |
| 4 × oz | 113.4 g | 153 | 23.2 g | 0 g | 5.9 g |
How many calories are in Lamb leg whole?
How many calories are in 100 g of Lamb leg whole?
100 g of Lamb leg whole has 135 kcal, with 20.5 g protein, 0 g carbohydrate and 5.2 g fat.
How many calories are in 1 × oz (28.4 g) of Lamb leg whole?
1 × oz (28.4 g) of Lamb leg whole has 38 kcal, with 5.8 g protein, 0 g carbohydrate and 1.5 g fat.
How many calories are in 1 × lb (453.6 g) of Lamb leg whole?
1 × lb (453.6 g) of Lamb leg whole has 612 kcal, with 92.8 g protein, 0 g carbohydrate and 23.7 g fat.
How many calories are in 2 × oz (56.7 g) of Lamb leg whole?
2 × oz (56.7 g) of Lamb leg whole has 77 kcal, with 11.6 g protein, 0 g carbohydrate and 3 g fat.
How many calories are in ½ × oz (14.2 g) of Lamb leg whole?
½ × oz (14.2 g) of Lamb leg whole has 19 kcal, with 2.9 g protein, 0 g carbohydrate and 0.7 g fat.
How many calories are in 3 × oz (85.1 g) of Lamb leg whole?
3 × oz (85.1 g) of Lamb leg whole has 115 kcal, with 17.4 g protein, 0 g carbohydrate and 4.4 g fat.
How many calories are in 4 × oz (113.4 g) of Lamb leg whole?
4 × oz (113.4 g) of Lamb leg whole has 153 kcal, with 23.2 g protein, 0 g carbohydrate and 5.9 g fat.