Lamb leg whole

australian, imported, fresh, shank and sirloin, separable lean only, trimmed to 1/8" fat, raw

Lamb, veal & game

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g13520.5 g0 g5.2 g
1 × oz28.4 g385.8 g0 g1.5 g
1 × lb453.6 g61292.8 g0 g23.7 g
2 × oz56.7 g7711.6 g0 g3 g
½ × oz14.2 g192.9 g0 g0.7 g
3 × oz85.1 g11517.4 g0 g4.4 g
4 × oz113.4 g15323.2 g0 g5.9 g
Nutrition Facts
Per 100 g
Calories135
Total Fat5.2g
Saturated Fat2.1g
Total Carbohydrate0.0g
Dietary Fibre—g
Total Sugars—g
Protein20.5g

How many calories are in Lamb leg whole?

How many calories are in 100 g of Lamb leg whole?

100 g of Lamb leg whole has 135 kcal, with 20.5 g protein, 0 g carbohydrate and 5.2 g fat.

How many calories are in 1 × oz (28.4 g) of Lamb leg whole?

1 × oz (28.4 g) of Lamb leg whole has 38 kcal, with 5.8 g protein, 0 g carbohydrate and 1.5 g fat.

How many calories are in 1 × lb (453.6 g) of Lamb leg whole?

1 × lb (453.6 g) of Lamb leg whole has 612 kcal, with 92.8 g protein, 0 g carbohydrate and 23.7 g fat.

How many calories are in 2 × oz (56.7 g) of Lamb leg whole?

2 × oz (56.7 g) of Lamb leg whole has 77 kcal, with 11.6 g protein, 0 g carbohydrate and 3 g fat.

How many calories are in ½ × oz (14.2 g) of Lamb leg whole?

½ × oz (14.2 g) of Lamb leg whole has 19 kcal, with 2.9 g protein, 0 g carbohydrate and 0.7 g fat.

How many calories are in 3 × oz (85.1 g) of Lamb leg whole?

3 × oz (85.1 g) of Lamb leg whole has 115 kcal, with 17.4 g protein, 0 g carbohydrate and 4.4 g fat.

How many calories are in 4 × oz (113.4 g) of Lamb leg whole?

4 × oz (113.4 g) of Lamb leg whole has 153 kcal, with 23.2 g protein, 0 g carbohydrate and 5.9 g fat.

More lamb, veal and game foods

All lamb, veal and game foods →

Data source: USDA FoodData Central · USDA 172576
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