Lamb leg sirloin half

australian, imported, fresh, boneless, separable lean only, trimmed to 1/8" fat, raw

Lamb, veal & game

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g13820.5 g0 g5.6 g
1 × oz28.4 g395.8 g0 g1.6 g
1 × lb453.6 g62692.9 g0 g25.6 g
2 × oz56.7 g7811.6 g0 g3.2 g
½ × oz14.2 g202.9 g0 g0.8 g
3 × oz85.1 g11717.4 g0 g4.8 g
4 × oz113.4 g15623.2 g0 g6.4 g
Nutrition Facts
Per 100 g
Calories138
Total Fat5.6g
Saturated Fat2.3g
Total Carbohydrate0.0g
Dietary Fibre—g
Total Sugars—g
Protein20.5g

How many calories are in Lamb leg sirloin half?

How many calories are in 100 g of Lamb leg sirloin half?

100 g of Lamb leg sirloin half has 138 kcal, with 20.5 g protein, 0 g carbohydrate and 5.6 g fat.

How many calories are in 1 × oz (28.4 g) of Lamb leg sirloin half?

1 × oz (28.4 g) of Lamb leg sirloin half has 39 kcal, with 5.8 g protein, 0 g carbohydrate and 1.6 g fat.

How many calories are in 1 × lb (453.6 g) of Lamb leg sirloin half?

1 × lb (453.6 g) of Lamb leg sirloin half has 626 kcal, with 92.9 g protein, 0 g carbohydrate and 25.6 g fat.

How many calories are in 2 × oz (56.7 g) of Lamb leg sirloin half?

2 × oz (56.7 g) of Lamb leg sirloin half has 78 kcal, with 11.6 g protein, 0 g carbohydrate and 3.2 g fat.

How many calories are in ½ × oz (14.2 g) of Lamb leg sirloin half?

½ × oz (14.2 g) of Lamb leg sirloin half has 20 kcal, with 2.9 g protein, 0 g carbohydrate and 0.8 g fat.

How many calories are in 3 × oz (85.1 g) of Lamb leg sirloin half?

3 × oz (85.1 g) of Lamb leg sirloin half has 117 kcal, with 17.4 g protein, 0 g carbohydrate and 4.8 g fat.

How many calories are in 4 × oz (113.4 g) of Lamb leg sirloin half?

4 × oz (113.4 g) of Lamb leg sirloin half has 156 kcal, with 23.2 g protein, 0 g carbohydrate and 6.4 g fat.

More lamb, veal and game foods

All lamb, veal and game foods →

Data source: USDA FoodData Central · USDA 174408
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