Lamb leg sirloin half
australian, imported, fresh, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 281 | 24.9 g | 0 g | 19.4 g |
| 1 × oz | 85 g | 239 | 21.1 g | 0 g | 16.5 g |
| 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 306 g | 860 | 76.1 g | 0 g | 59.3 g |
| 2 × oz | 170 g | 478 | 42.3 g | 0 g | 32.9 g |
| ½ × oz | 42.5 g | 119 | 10.6 g | 0 g | 8.2 g |
| 3 × oz | 255 g | 717 | 63.4 g | 0 g | 49.4 g |
| 4 × oz | 340 g | 955 | 84.6 g | 0 g | 65.9 g |
How many calories are in Lamb leg sirloin half?
How many calories are in 100 g of Lamb leg sirloin half?
100 g of Lamb leg sirloin half has 281 kcal, with 24.9 g protein, 0 g carbohydrate and 19.4 g fat.
How many calories are in 1 × oz (85 g) of Lamb leg sirloin half?
1 × oz (85 g) of Lamb leg sirloin half has 239 kcal, with 21.1 g protein, 0 g carbohydrate and 16.5 g fat.
How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (306 g) of Lamb leg sirloin half?
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (306 g) of Lamb leg sirloin half has 860 kcal, with 76.1 g protein, 0 g carbohydrate and 59.3 g fat.
How many calories are in 2 × oz (170 g) of Lamb leg sirloin half?
2 × oz (170 g) of Lamb leg sirloin half has 478 kcal, with 42.3 g protein, 0 g carbohydrate and 32.9 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb leg sirloin half?
½ × oz (42.5 g) of Lamb leg sirloin half has 119 kcal, with 10.6 g protein, 0 g carbohydrate and 8.2 g fat.
How many calories are in 3 × oz (255 g) of Lamb leg sirloin half?
3 × oz (255 g) of Lamb leg sirloin half has 717 kcal, with 63.4 g protein, 0 g carbohydrate and 49.4 g fat.
How many calories are in 4 × oz (340 g) of Lamb leg sirloin half?
4 × oz (340 g) of Lamb leg sirloin half has 955 kcal, with 84.6 g protein, 0 g carbohydrate and 65.9 g fat.
