Lamb leg sirloin chops
australian, imported, fresh, boneless, separable lean only, trimmed to 1/8" fat, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 20.4 g | 0 g | 4.9 g |
| 1 × oz | 28.4 g | 37 | 5.8 g | 0 g | 1.4 g |
| 2 × oz | 56.7 g | 75 | 11.6 g | 0 g | 2.8 g |
| ½ × oz | 14.2 g | 19 | 2.9 g | 0 g | 0.7 g |
| 3 × oz | 85.1 g | 112 | 17.4 g | 0 g | 4.2 g |
| 4 × oz | 113.4 g | 150 | 23.2 g | 0 g | 5.6 g |
Nutrition Facts
Per 100 g
Calories132
Total Fat4.9g
Saturated Fat1.9g
Total Carbohydrate0.0g
Dietary Fibre—g
Total Sugars—g
Protein20.4g
How many calories are in Lamb leg sirloin chops?
How many calories are in 100 g of Lamb leg sirloin chops?
100 g of Lamb leg sirloin chops has 132 kcal, with 20.4 g protein, 0 g carbohydrate and 4.9 g fat.
How many calories are in 1 × oz (28.4 g) of Lamb leg sirloin chops?
1 × oz (28.4 g) of Lamb leg sirloin chops has 37 kcal, with 5.8 g protein, 0 g carbohydrate and 1.4 g fat.
How many calories are in 2 × oz (56.7 g) of Lamb leg sirloin chops?
2 × oz (56.7 g) of Lamb leg sirloin chops has 75 kcal, with 11.6 g protein, 0 g carbohydrate and 2.8 g fat.
How many calories are in ½ × oz (14.2 g) of Lamb leg sirloin chops?
½ × oz (14.2 g) of Lamb leg sirloin chops has 19 kcal, with 2.9 g protein, 0 g carbohydrate and 0.7 g fat.
How many calories are in 3 × oz (85.1 g) of Lamb leg sirloin chops?
3 × oz (85.1 g) of Lamb leg sirloin chops has 112 kcal, with 17.4 g protein, 0 g carbohydrate and 4.2 g fat.
How many calories are in 4 × oz (113.4 g) of Lamb leg sirloin chops?
4 × oz (113.4 g) of Lamb leg sirloin chops has 150 kcal, with 23.2 g protein, 0 g carbohydrate and 5.6 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 172584
