Lamb leg sirloin chops
australian, imported, fresh, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 188 | 27.6 g | 0 g | 7.8 g |
| 1 × oz | 85 g | 160 | 23.5 g | 0 g | 6.6 g |
| 2 × oz | 170 g | 320 | 47 g | 0 g | 13.3 g |
| ½ × oz | 42.5 g | 80 | 11.7 g | 0 g | 3.3 g |
| 3 × oz | 255 g | 479 | 70.5 g | 0 g | 19.9 g |
| 4 × oz | 340 g | 639 | 93.9 g | 0 g | 26.5 g |
Nutrition Facts
Per 100 g
Calories188
Total Fat7.8g
Saturated Fat3.2g
Total Carbohydrate0.0g
Dietary Fibre—g
Total Sugars—g
Protein27.6g
How many calories are in Lamb leg sirloin chops?
How many calories are in 100 g of Lamb leg sirloin chops?
100 g of Lamb leg sirloin chops has 188 kcal, with 27.6 g protein, 0 g carbohydrate and 7.8 g fat.
How many calories are in 1 × oz (85 g) of Lamb leg sirloin chops?
1 × oz (85 g) of Lamb leg sirloin chops has 160 kcal, with 23.5 g protein, 0 g carbohydrate and 6.6 g fat.
How many calories are in 2 × oz (170 g) of Lamb leg sirloin chops?
2 × oz (170 g) of Lamb leg sirloin chops has 320 kcal, with 47 g protein, 0 g carbohydrate and 13.3 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb leg sirloin chops?
½ × oz (42.5 g) of Lamb leg sirloin chops has 80 kcal, with 11.7 g protein, 0 g carbohydrate and 3.3 g fat.
How many calories are in 3 × oz (255 g) of Lamb leg sirloin chops?
3 × oz (255 g) of Lamb leg sirloin chops has 479 kcal, with 70.5 g protein, 0 g carbohydrate and 19.9 g fat.
How many calories are in 4 × oz (340 g) of Lamb leg sirloin chops?
4 × oz (340 g) of Lamb leg sirloin chops has 639 kcal, with 93.9 g protein, 0 g carbohydrate and 26.5 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 174409
