Lamb leg shank half
australian, imported, fresh, separable lean only, trimmed to 1/8" fat, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 182 | 27.2 g | 0 g | 7.3 g |
| 1 × oz | 85 g | 155 | 23.1 g | 0 g | 6.2 g |
| 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 246 g | 448 | 66.9 g | 0 g | 17.9 g |
| 2 × oz | 170 g | 309 | 46.2 g | 0 g | 12.4 g |
| ½ × oz | 42.5 g | 77 | 11.6 g | 0 g | 3.1 g |
| 3 × oz | 255 g | 464 | 69.3 g | 0 g | 18.5 g |
| 4 × oz | 340 g | 619 | 92.4 g | 0 g | 24.7 g |
How many calories are in Lamb leg shank half?
How many calories are in 100 g of Lamb leg shank half?
100 g of Lamb leg shank half has 182 kcal, with 27.2 g protein, 0 g carbohydrate and 7.3 g fat.
How many calories are in 1 × oz (85 g) of Lamb leg shank half?
1 × oz (85 g) of Lamb leg shank half has 155 kcal, with 23.1 g protein, 0 g carbohydrate and 6.2 g fat.
How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (246 g) of Lamb leg shank half?
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (246 g) of Lamb leg shank half has 448 kcal, with 66.9 g protein, 0 g carbohydrate and 17.9 g fat.
How many calories are in 2 × oz (170 g) of Lamb leg shank half?
2 × oz (170 g) of Lamb leg shank half has 309 kcal, with 46.2 g protein, 0 g carbohydrate and 12.4 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb leg shank half?
½ × oz (42.5 g) of Lamb leg shank half has 77 kcal, with 11.6 g protein, 0 g carbohydrate and 3.1 g fat.
How many calories are in 3 × oz (255 g) of Lamb leg shank half?
3 × oz (255 g) of Lamb leg shank half has 464 kcal, with 69.3 g protein, 0 g carbohydrate and 18.5 g fat.
How many calories are in 4 × oz (340 g) of Lamb leg shank half?
4 × oz (340 g) of Lamb leg shank half has 619 kcal, with 92.4 g protein, 0 g carbohydrate and 24.7 g fat.
