Lamb leg hindshank heel on bone-in
australian, imported, fresh, separable lean only, trimmed to 1/8" fat, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 122 | 22.5 g | 0 g | 3.5 g |
| 1 × oz | 113 g | 138 | 25.4 g | 0 g | 4 g |
| 1 × leg hindshank, heel on | 530 g | 647 | 119.2 g | 0 g | 18.7 g |
| 2 × oz | 226 g | 276 | 50.8 g | 0 g | 8 g |
| ½ × oz | 56.5 g | 69 | 12.7 g | 0 g | 2 g |
| 3 × oz | 339 g | 414 | 76.2 g | 0 g | 12 g |
| 4 × oz | 452 g | 551 | 101.7 g | 0 g | 16 g |
How many calories are in Lamb leg hindshank heel on bone-in?
How many calories are in 100 g of Lamb leg hindshank heel on bone-in?
100 g of Lamb leg hindshank heel on bone-in has 122 kcal, with 22.5 g protein, 0 g carbohydrate and 3.5 g fat.
How many calories are in 1 × oz (113 g) of Lamb leg hindshank heel on bone-in?
1 × oz (113 g) of Lamb leg hindshank heel on bone-in has 138 kcal, with 25.4 g protein, 0 g carbohydrate and 4 g fat.
How many calories are in 1 × leg hindshank, heel on (530 g) of Lamb leg hindshank heel on bone-in?
1 × leg hindshank, heel on (530 g) of Lamb leg hindshank heel on bone-in has 647 kcal, with 119.2 g protein, 0 g carbohydrate and 18.7 g fat.
How many calories are in 2 × oz (226 g) of Lamb leg hindshank heel on bone-in?
2 × oz (226 g) of Lamb leg hindshank heel on bone-in has 276 kcal, with 50.8 g protein, 0 g carbohydrate and 8 g fat.
How many calories are in ½ × oz (56.5 g) of Lamb leg hindshank heel on bone-in?
½ × oz (56.5 g) of Lamb leg hindshank heel on bone-in has 69 kcal, with 12.7 g protein, 0 g carbohydrate and 2 g fat.
How many calories are in 3 × oz (339 g) of Lamb leg hindshank heel on bone-in?
3 × oz (339 g) of Lamb leg hindshank heel on bone-in has 414 kcal, with 76.2 g protein, 0 g carbohydrate and 12 g fat.
How many calories are in 4 × oz (452 g) of Lamb leg hindshank heel on bone-in?
4 × oz (452 g) of Lamb leg hindshank heel on bone-in has 551 kcal, with 101.7 g protein, 0 g carbohydrate and 16 g fat.
