Lamb leg hindshank heel on bone-in

australian, imported, fresh, separable lean only, trimmed to 1/8" fat, cooked, braised

Lamb, veal & game

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g17430.7 g0 g5.6 g
1 × oz85 g14826.1 g0 g4.8 g
1 × leg hindshank, heel on418 g727128.5 g0 g23.5 g
2 × oz170 g29652.2 g0 g9.6 g
½ × oz42.5 g7413.1 g0 g2.4 g
3 × oz255 g44478.4 g0 g14.4 g
4 × oz340 g592104.5 g0 g19.1 g
Nutrition Facts
Per 100 g
Calories174
Total Fat5.6g
Saturated Fat2.2g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein30.7g

How many calories are in Lamb leg hindshank heel on bone-in?

How many calories are in 100 g of Lamb leg hindshank heel on bone-in?

100 g of Lamb leg hindshank heel on bone-in has 174 kcal, with 30.7 g protein, 0 g carbohydrate and 5.6 g fat.

How many calories are in 1 × oz (85 g) of Lamb leg hindshank heel on bone-in?

1 × oz (85 g) of Lamb leg hindshank heel on bone-in has 148 kcal, with 26.1 g protein, 0 g carbohydrate and 4.8 g fat.

How many calories are in 1 × leg hindshank, heel on (418 g) of Lamb leg hindshank heel on bone-in?

1 × leg hindshank, heel on (418 g) of Lamb leg hindshank heel on bone-in has 727 kcal, with 128.5 g protein, 0 g carbohydrate and 23.5 g fat.

How many calories are in 2 × oz (170 g) of Lamb leg hindshank heel on bone-in?

2 × oz (170 g) of Lamb leg hindshank heel on bone-in has 296 kcal, with 52.2 g protein, 0 g carbohydrate and 9.6 g fat.

How many calories are in ½ × oz (42.5 g) of Lamb leg hindshank heel on bone-in?

½ × oz (42.5 g) of Lamb leg hindshank heel on bone-in has 74 kcal, with 13.1 g protein, 0 g carbohydrate and 2.4 g fat.

How many calories are in 3 × oz (255 g) of Lamb leg hindshank heel on bone-in?

3 × oz (255 g) of Lamb leg hindshank heel on bone-in has 444 kcal, with 78.4 g protein, 0 g carbohydrate and 14.4 g fat.

How many calories are in 4 × oz (340 g) of Lamb leg hindshank heel on bone-in?

4 × oz (340 g) of Lamb leg hindshank heel on bone-in has 592 kcal, with 104.5 g protein, 0 g carbohydrate and 19.1 g fat.

More lamb, veal and game foods

All lamb, veal and game foods →

Data source: USDA FoodData Central · USDA 174886
Calori
View nutrition facts in Calori
Free on iOS & Android
Open