Lamb leg hindshank heel on bone-in
australian, imported, fresh, separable lean only, trimmed to 1/8" fat, cooked, braised
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 174 | 30.7 g | 0 g | 5.6 g |
| 1 × oz | 85 g | 148 | 26.1 g | 0 g | 4.8 g |
| 1 × leg hindshank, heel on | 418 g | 727 | 128.5 g | 0 g | 23.5 g |
| 2 × oz | 170 g | 296 | 52.2 g | 0 g | 9.6 g |
| ½ × oz | 42.5 g | 74 | 13.1 g | 0 g | 2.4 g |
| 3 × oz | 255 g | 444 | 78.4 g | 0 g | 14.4 g |
| 4 × oz | 340 g | 592 | 104.5 g | 0 g | 19.1 g |
How many calories are in Lamb leg hindshank heel on bone-in?
How many calories are in 100 g of Lamb leg hindshank heel on bone-in?
100 g of Lamb leg hindshank heel on bone-in has 174 kcal, with 30.7 g protein, 0 g carbohydrate and 5.6 g fat.
How many calories are in 1 × oz (85 g) of Lamb leg hindshank heel on bone-in?
1 × oz (85 g) of Lamb leg hindshank heel on bone-in has 148 kcal, with 26.1 g protein, 0 g carbohydrate and 4.8 g fat.
How many calories are in 1 × leg hindshank, heel on (418 g) of Lamb leg hindshank heel on bone-in?
1 × leg hindshank, heel on (418 g) of Lamb leg hindshank heel on bone-in has 727 kcal, with 128.5 g protein, 0 g carbohydrate and 23.5 g fat.
How many calories are in 2 × oz (170 g) of Lamb leg hindshank heel on bone-in?
2 × oz (170 g) of Lamb leg hindshank heel on bone-in has 296 kcal, with 52.2 g protein, 0 g carbohydrate and 9.6 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb leg hindshank heel on bone-in?
½ × oz (42.5 g) of Lamb leg hindshank heel on bone-in has 74 kcal, with 13.1 g protein, 0 g carbohydrate and 2.4 g fat.
How many calories are in 3 × oz (255 g) of Lamb leg hindshank heel on bone-in?
3 × oz (255 g) of Lamb leg hindshank heel on bone-in has 444 kcal, with 78.4 g protein, 0 g carbohydrate and 14.4 g fat.
How many calories are in 4 × oz (340 g) of Lamb leg hindshank heel on bone-in?
4 × oz (340 g) of Lamb leg hindshank heel on bone-in has 592 kcal, with 104.5 g protein, 0 g carbohydrate and 19.1 g fat.