Australian lamb foreshank
imported, fresh, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 236 | 24.8 g | 0 g | 14.4 g |
| 1 × oz | 85 g | 201 | 21.1 g | 0 g | 12.3 g |
| 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 211 g | 498 | 52.3 g | 0 g | 30.5 g |
| 2 × oz | 170 g | 401 | 42.1 g | 0 g | 24.5 g |
| ½ × oz | 42.5 g | 100 | 10.5 g | 0 g | 6.1 g |
| 3 × oz | 255 g | 602 | 63.2 g | 0 g | 36.8 g |
| 4 × oz | 340 g | 802 | 84.3 g | 0 g | 49.1 g |
How many calories are in Australian lamb foreshank?
How many calories are in 100 g of Australian lamb foreshank?
100 g of Australian lamb foreshank has 236 kcal, with 24.8 g protein, 0 g carbohydrate and 14.4 g fat.
How many calories are in 1 × oz (85 g) of Australian lamb foreshank?
1 × oz (85 g) of Australian lamb foreshank has 201 kcal, with 21.1 g protein, 0 g carbohydrate and 12.3 g fat.
How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (211 g) of Australian lamb foreshank?
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (211 g) of Australian lamb foreshank has 498 kcal, with 52.3 g protein, 0 g carbohydrate and 30.5 g fat.
How many calories are in 2 × oz (170 g) of Australian lamb foreshank?
2 × oz (170 g) of Australian lamb foreshank has 401 kcal, with 42.1 g protein, 0 g carbohydrate and 24.5 g fat.
How many calories are in ½ × oz (42.5 g) of Australian lamb foreshank?
½ × oz (42.5 g) of Australian lamb foreshank has 100 kcal, with 10.5 g protein, 0 g carbohydrate and 6.1 g fat.
How many calories are in 3 × oz (255 g) of Australian lamb foreshank?
3 × oz (255 g) of Australian lamb foreshank has 602 kcal, with 63.2 g protein, 0 g carbohydrate and 36.8 g fat.
How many calories are in 4 × oz (340 g) of Australian lamb foreshank?
4 × oz (340 g) of Australian lamb foreshank has 802 kcal, with 84.3 g protein, 0 g carbohydrate and 49.1 g fat.
