Australian lamb external fat
imported, fresh, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 487 | 12.6 g | 0 g | 48.5 g |
| 1 × oz | 113 g | 550 | 14.2 g | 0 g | 54.8 g |
| 2 × oz | 226 g | 1101 | 28.5 g | 0 g | 109.6 g |
| ½ × oz | 56.5 g | 275 | 7.1 g | 0 g | 27.4 g |
| 3 × oz | 339 g | 1651 | 42.7 g | 0 g | 164.4 g |
| 4 × oz | 452 g | 2201 | 56.9 g | 0 g | 219.2 g |
Nutrition Facts
Per 100 g
Calories487
Total Fat48.5g
Saturated Fat23.9g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein12.6g
How many calories are in Australian lamb external fat?
How many calories are in 100 g of Australian lamb external fat?
100 g of Australian lamb external fat has 487 kcal, with 12.6 g protein, 0 g carbohydrate and 48.5 g fat.
How many calories are in 1 × oz (113 g) of Australian lamb external fat?
1 × oz (113 g) of Australian lamb external fat has 550 kcal, with 14.2 g protein, 0 g carbohydrate and 54.8 g fat.
How many calories are in 2 × oz (226 g) of Australian lamb external fat?
2 × oz (226 g) of Australian lamb external fat has 1101 kcal, with 28.5 g protein, 0 g carbohydrate and 109.6 g fat.
How many calories are in ½ × oz (56.5 g) of Australian lamb external fat?
½ × oz (56.5 g) of Australian lamb external fat has 275 kcal, with 7.1 g protein, 0 g carbohydrate and 27.4 g fat.
How many calories are in 3 × oz (339 g) of Australian lamb external fat?
3 × oz (339 g) of Australian lamb external fat has 1651 kcal, with 42.7 g protein, 0 g carbohydrate and 164.4 g fat.
How many calories are in 4 × oz (452 g) of Australian lamb external fat?
4 × oz (452 g) of Australian lamb external fat has 2201 kcal, with 56.9 g protein, 0 g carbohydrate and 219.2 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 174892
