Australian lamb retail cuts composite
imported, fresh, separable lean only, trimmed to 1/8" fat, cooked
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 201 | 26.7 g | 0 g | 9.6 g |
| 1 × oz | 85 g | 171 | 22.7 g | 0 g | 8.2 g |
| 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 236 g | 474 | 63 g | 0 g | 22.7 g |
| 2 × oz | 170 g | 342 | 45.4 g | 0 g | 16.4 g |
| ½ × oz | 42.5 g | 85 | 11.4 g | 0 g | 4.1 g |
| 3 × oz | 255 g | 513 | 68.1 g | 0 g | 24.6 g |
| 4 × oz | 340 g | 683 | 90.8 g | 0 g | 32.7 g |
How many calories are in Australian lamb retail cuts composite?
How many calories are in 100 g of Australian lamb retail cuts composite?
100 g of Australian lamb retail cuts composite has 201 kcal, with 26.7 g protein, 0 g carbohydrate and 9.6 g fat.
How many calories are in 1 × oz (85 g) of Australian lamb retail cuts composite?
1 × oz (85 g) of Australian lamb retail cuts composite has 171 kcal, with 22.7 g protein, 0 g carbohydrate and 8.2 g fat.
How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (236 g) of Australian lamb retail cuts composite?
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (236 g) of Australian lamb retail cuts composite has 474 kcal, with 63 g protein, 0 g carbohydrate and 22.7 g fat.
How many calories are in 2 × oz (170 g) of Australian lamb retail cuts composite?
2 × oz (170 g) of Australian lamb retail cuts composite has 342 kcal, with 45.4 g protein, 0 g carbohydrate and 16.4 g fat.
How many calories are in ½ × oz (42.5 g) of Australian lamb retail cuts composite?
½ × oz (42.5 g) of Australian lamb retail cuts composite has 85 kcal, with 11.4 g protein, 0 g carbohydrate and 4.1 g fat.
How many calories are in 3 × oz (255 g) of Australian lamb retail cuts composite?
3 × oz (255 g) of Australian lamb retail cuts composite has 513 kcal, with 68.1 g protein, 0 g carbohydrate and 24.6 g fat.
How many calories are in 4 × oz (340 g) of Australian lamb retail cuts composite?
4 × oz (340 g) of Australian lamb retail cuts composite has 683 kcal, with 90.8 g protein, 0 g carbohydrate and 32.7 g fat.
