Kumara, 'Purple Dawn', peeled, fresh, raw
Nutrition Facts
Per 100 g
Calories79
Total Fat0.3g
Saturated Fat0.1g
Total Carbohydrate16.2g
Dietary Fibre1.9g
Total Sugars4.0g
Protein1.6g
How many calories are in Kumara, 'Purple Dawn', peeled, fresh, raw?
How many calories are in 100 g of Kumara, 'Purple Dawn', peeled, fresh, raw?
100 g of Kumara, 'Purple Dawn', peeled, fresh, raw has 79 kcal, with 1.6 g protein, 16.2 g carbohydrate and 0.3 g fat.
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Data source: FOODfiles (New Zealand) · FOODfiles X10001
