Kumara, flesh, boiled, drained, no salt added
Nutrition Facts
Per 100 g
Calories65
Total Fat0.3g
Saturated Fat0.1g
Total Carbohydrate13.1g
Dietary Fibre2.1g
Total Sugars4.5g
Protein1.4g
How many calories are in Kumara, flesh, boiled, drained, no salt added?
How many calories are in 100 g of Kumara, flesh, boiled, drained, no salt added?
100 g of Kumara, flesh, boiled, drained, no salt added has 65 kcal, with 1.4 g protein, 13.1 g carbohydrate and 0.3 g fat.
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Data source: FOODfiles (New Zealand) · FOODfiles X1010
