Know what’s on your plate
Kouign amann
Calories & nutrition facts
buttered and caramelized milkbread cake, from bakery
449
calorieskcal per 100 g
Protein5.8 g
Carbs49 g
Fat25 g
Nutrition facts
Per 100 g% DV- Calories 449 kcal —
- Protein 5.8 g 12%
- Carbohydrate 49 g 18%
- Fat 25 g 32%
- Saturated fat 17 g 84%
- Fibre 2.2 g 8%
- Sugars 21 g —
- Sodium 340 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 248 µg 28%
- Vitamin K 2.6 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 47 µg 12%
- Vitamin B12 0.06 µg 2%
Minerals
- Calcium 20 mg 2%
- Iron 0.49 mg 3%
- Magnesium 11 mg 3%
- Phosphorus 59 mg 5%
- Potassium 86 mg 2%
- Zinc 0.43 mg 4%
- Copper 0.06 mg 7%
- Manganese 0.21 mg 9%
Questions about Kouign amann
How many calories are in 100 g of Kouign amann?
100 g of Kouign amann has 449 kcal, with 5.8 g protein, 49 g carbohydrate and 25 g fat.
Source: ANSES–Ciqual (France) 23122 · per 100 g · carbohydrate per EU label, fibre excluded
