Kale, chopped, frozen, steamed, no salt added
Nutrition Facts
Per 100 g
Calories30
Total Fat0.6g
Saturated Fat0.1g
Total Carbohydrate0.6g
Dietary Fibre4.3g
Total Sugars0.4g
Protein3.4g
How many calories are in Kale, chopped, frozen, steamed, no salt added?
How many calories are in 100 g of Kale, chopped, frozen, steamed, no salt added?
100 g of Kale, chopped, frozen, steamed, no salt added has 30 kcal, with 3.4 g protein, 0.6 g carbohydrate and 0.6 g fat.
More vegetables
Data source: FOODfiles (New Zealand) · FOODfiles X1241
