Know what’s on your plate
John dory
Calories & nutrition facts
cooked
126
calorieskcal per 100 g
Protein28 g
Carbs0.3 g
Fat1.1 g
Nutrition facts
Per 100 g% DV- Calories 126 kcal —
- Protein 28 g 57%
- Carbohydrate 0.3 g 0%
- Fat 1.1 g 1%
- Saturated fat 0.3 g 1%
- Fibre 0 g 0%
- Sugars 0.3 g —
Questions about John dory
How many calories are in 100 g of John dory?
100 g of John dory has 126 kcal, with 28 g protein, 0.3 g carbohydrate and 1.1 g fat.
Source: ausnut F004623 · per 100 g · carbohydrate per EU label, fibre excluded
